Founder, Tamela S. Hastie - Movement educator, neuromuscular specialist, performer, trainer & lifestyle coach. Tamela will inSpire you to be your best self!
05/11/2023
If You are DM ing Aerial Strong
And asking if I want to do tricks with you-
please know that I don’t do tricks!!
I don’t teach tricks !!!
but I’m sure I can direct you to a person who could help you with your needs and set you straight.

If you’d like professional coaching
we can talk!!!!
That’s all!!.
Kindly and firmly
Tamela

06/26/2022
Cicada connection
06/24/2022
Fridays series
It’s all about the Freedom !!
05/20/2022
05/20/2022
⭐️ honored to take flight As the space had not been filled with people since 1920’s
701 Whaley
And the Roaring Twenties debut
“the Pool Venue”
Brought to life a blend of great history amd Columbia art ……
Beautiful Venue - A true Treasure !!!
Grateful to fly between the original trapeze points from 1918
And soooo grateful for the riggers that took good care of my apparatus and the safety
♥️ five costume changes
Four hours
Live Jazz , dancing and lovely costumes
02/28/2022
Soda City Cirque: The Last Machine: Silks Solo (II) Tamela Spires Hastie in a Silks solo performance at Soda City Cirque's show, The Last Machine. Music: "Crystallize" by Lindsey Stirling.
Contortion
09/06/2021
Just finished my last client of the day……
Making the rounds to the gym cutting things off… just another day here -busy this morning but super quiet now …. 🙌🏻 Labor Day … bring on Autumn
Friday band barre
09/03/2021
Have a beautiful Friday Instaworld
New rower - smooth and so good 💓🔥💯🙌🏻
Happy girl