04/03/2017
New set of Hot Hula Fitness classes on Thursdays at the Harbison Rec Center - check of this flier. Bring a friend and you can earn free classes!
New &exciting total body workout in 60 mins; isolates large muscel groups, increases strength & definition to core w/ emphasis on abs, glutes, quads, arms.
Dance away calories to drumbeats, hip hop and reggae music. You have nothing to lose - just weight and inches! Go for it!
04/03/2017
New set of Hot Hula Fitness classes on Thursdays at the Harbison Rec Center - check of this flier. Bring a friend and you can earn free classes!
Super HOT September fitness special: $5/class for the first month! Come on out Saturdays at 11:30 for a fab 60 minute workout that is guaranteed to make you smile!!!
HOT HULA Fitness continues to grow in popularity in Columbia SC! Get your spot before they are gone! Contact (808) 753-2440 to register. Saturdays at the Blue Oasis Yoga & Holistics Center, Two Notch Road, Columbia, SC. - 11:15 - 12:15. Total Body Workout to DA MAX!!!
HOT HULA Fitness is catching on nicely in this area. So great to see friends get together and share time enjoying cultures other than their own to explore how their bodies can work and their spirits can soar while they are getting fit! 2016 is going to be an amazing year for HOT HULA Fitness with Mapuana!
Yeahhhh!!! Another HOT HULA Fitness with Mapuana event - tomorrow at the Blue Oasis on Two Notch Rd Columbia SC. 11:15 - get there to get fit!
Wow! the interest in Hot Hula Fitness with Mapuana continues to grow. Looking forward to meeting so many of you who plan to attend a class. Iʻm working on the schedule and will publish updates to the class schedule as they are firmed up.
Whew! Great fun class with HOT HULA Fitness with Mapuana yesterday. More coming in more locations in SC and beyond very soon! Watch for the announcements. This is exploding into the south!
Cheee-hoo! HOT HULA Fitness with Mapuana in a workshop at the Bloom Healing Arts Center 27 Feb. Watch for more information and how to register for this HOT class. Whatʻs so HOT about it? Itʻs HOT to be fit!
Winding up for the fun, wild ride with HOT HULA Fitness with Mapuana tomorrow, 11:15 at the Blue Oasis on Two Notch Road!
Hot Hula Fitness this coming Sat. at 11:15! Cheeeeee-hoo!
01/26/2016
Whoo hoo! Finished updating my website www.mapuana.net to include announcements for new HOT HULA Fitness with Mapuana classes. New blog set up as well. Check it out!
What a great way to burn calories and tone your body!