08/10/2024
A steadily growing business and community. I absolutely love it. I appreciate these guys giving me the time of day to show them the basics and have them improve on their styles and sense of self
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Built Royal, Sports, 10 B Clusters Court, Columbia, SC.
08/10/2024
A steadily growing business and community. I absolutely love it. I appreciate these guys giving me the time of day to show them the basics and have them improve on their styles and sense of self
06/30/2024
Hella appreciative of these bois giving me the chance and time of day to work with them and help me get my foot in the door of something that I love to do. Gonna keep at it. Grow bigger, and continue to strive for ever higher heights. Let's get active with Built Royal 👑💪
It's been a good long LONG while and I do apologize for that absence but we are back! I have a small back log of spars I've done with clients and others who trained so I will be posting them here 😁
Alright, finally I'm at a point now where I can start leaning back into personal training. It's been a good bit and I haven't said much but currently most of my gear is back and gotten myself settled in and now I'm able to start back the grind. Though, there will be some slight changes so if you're interested In still moving with me hit me and let's get to it
01/24/2024
Alrighty 😅 has a bit of a break there but of course we are gonna slide right back into the swing of things and that's with my youngest client here working on his grappling for MMA. Hes going more for the wrestling focus side of it which, judo, BBJ, and wrestling are all fantastic ground game arts that you should either add to your style or know how to defend against.
01/16/2024
Here we are working on a drill to help better learn and understand some of the defense options in boxing, "slip, roll, duck, and pull back." Getting a tube, I'm exaggerating my reach to help better simulate a longer limbed opponent. By being at the very end of my reach he can better do the drills in fluid motions while not over exaggerating any areas or being too hard on his knees.
01/13/2024
MMA rates:
•35$ per single session for a hour and a half
•240$ mini monthly plan 4 weeks, 2 times a week for a hour and a half
•300$ monthly plan 4 weeks, 3-4 times a week for a hour and a half
01/13/2024
Kickboxing/Muay Thai rate:
•30$ per single session for an hour to a hour and half
•200$ for mini monthly plan 4 weeks, 2 times each week for an hour to an hour and a half
•240$ for monthly plan, 4 weeks, 3-4 times each week 1 hour- hour and a half
| Tuesday | 7pm - 10pm |
| Thursday | 7pm - 10pm |
| Saturday | 12pm - 5pm |
| Sunday | 12pm - 5pm |