Sunlight Family Yoga

We brought our chair yoga out on the patio this morning and it was lovely!! I so enjoy my time with these amazing people!!!
🙏❤️😊

Baby Play Date! Bring your babies for a play date at Lend & Learn (1002 Fay St, Columbia) on Monday, Oct 10 from 9:30-11am. We will have free and fun activities for babies 4-18 months and their caregivers to interact with one another, learn common baby signs, and talk about what is special about your baby's development at this age. Space is limited, so sign up today! https://www.signupgenius.com/go/10C0C49AEAD29A1F4C34-llplay
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Play dates for older age groups are scheduled in October to help build social and communication development skills:
Toddlers 18-36 months on Monday 10/17 9:30-11am
Preschoolers 3-5 years on Monday 10/24 9:30-11am
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Siblings 0-5 are welcome to attend. Message us with any questions!

https://www.instagram.com/p/CRbtHgBrw_H/?utm_medium=copy_link

Meet Kristin Walls, one of the brightest lights you’ll ever be around. Kristin teaches YOGA every Sunday at 6pm. She also owns @sunlight_family_yoga where she works with clients as young as preschool to seniors at @villagebedfordwalk . Be sure to stop in this Sunday @ 6pm and experience one heck of a flow to roll into the following week! #TrainerSpotlight #APISTRONG

SPROUTACADEMYPRESCHOOL.COM

Sunlight Family Yoga - YouTube Hi I am Kristin Walls, owner and lead trainer for Sunlight Family Yoga. I will be posting yoga videos for all ages!!

Webinar: Candid Conversations: Self-Care During COVID-19 (Episode 1) | Conscious Discipline Candid Conversations: Self-Care During COVID-19 (Episode 1) Dr. Becky Bailey offers insights and problem solving for everyday challenges with special

Brain break breathing Take a break from your day with this 10 minute practice