07/20/2026
π¨ Weβre Hiring: Sales Leaders! π¨
Love meeting new people? Motivated by goals? Passionate about helping others improve their lives?
Weβre looking for our next Sales Leaders to be the first impression of ISI Elite Training Sandhill. Youβll connect with prospective members, guide them through our training experience, and help grow an incredible community!
Weβre looking for team members who are:
β’ Energetic and outgoing
β’ Goal-driven and competitive
β’ Great at building relationships
β’ Passionate about health, fitness, and helping people
β’ Ready to grow with a fast-paced team
Performance bonuses available and free membership included while having an opportunity to make a real impact every day!
π© DM us, stop in, or email resume to [email protected]
07/19/2026
π₯ WEEKLY FOCUS: STRENGTH + POWER π₯
Big lifts. Explosive movement. Athletic performance. πͺβ‘
This week's programming is built to help you generate more power, move with confidence, and continue building strength from the ground up.
Here's what's waiting for you on the turf π
𦡠Lower Body β explosive lower-body power (quads + calves)
π₯ Upper Body β pushing & pulling strength (chest + back)
π Core | Cardio β dynamic core training + multidirectional athletic drills
π₯ Lower Body β GIANT AMRAP Ladder (glutes + hamstrings)
πͺ Upper Body β arm strength + shoulder stability (shoulders, biceps + triceps)
β‘ Full Body β full-body strength, unilateral stability + rotational core work
π Core | Cardio β core stability + explosive power
Whether you're chasing new PRs, improving your athleticism, or just showing up to be a little better than last week, this lineup has something for everyone.
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Classes are filling up quicklyβbook your sessions now, stay consistent, and let's make it another great week at ISI! ππ
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07/17/2026
π¨ THIS IS IT! π¨
Tomorrow, we celebrate ONE incredible year of ISI Elite Training Sandhill! π
What started as a vision has grown into an amazing community of people who show up, work hard, lift each other up, and make this place so much more than a gym.
Tomorrow, we're celebrating YOU! π
Come join us for:
πͺ A fun anniversary workout
π Prizes & raffles
π Food & refreshments
ποΈ Amazing local vendors
π§ Ice Bath Challenge
π Great people & unforgettable memories
π
Saturday, July 18
β° Starting at 8:30 AM
Bring your energy, bring your family and friends, and let's make our first anniversary one to remember. We can't wait to celebrate with all of you! π₯
Who's ready?! Drop a π in the comments!
07/15/2026
β€ One Community. π€ One Celebration. π One Incredible Year. π
Our 1-Year Anniversary Celebration is shaping up to be an event you won't want to miss, and we're excited to welcome some incredible local partners and vendors who will be helping make the morning even more unforgettable!
π₯ Joining us:
β¨ Sophisticated Wellness & Aesthetics
π Flo & Glo IV Wellness Lounge
π§ Icebox Columbia
π€Έ StretchLab
π§Nothing Bunt Cake
π₯ Fight Sports Charlotte Jiu-Jitsu
Plus, you can look forward to:
π Prizes & raffles
π Food & refreshments
π§ Ice Bath Challenge
πͺ An incredible workout
π The best fitness community around
π
Saturday, July 18
β° Starting at 8:30 AM
Whether you're a longtime member, bringing a friend, or checking out ISI for the first time, this is the perfect day to celebrate with us. Let's make our first anniversary one to remember! πβ€
Tag your workout partner and let us know you'll be there! π
07/14/2026
π 4 DAYS UNTIL WE CELEBRATE ONE YEAR! π
One year ago, we opened our doors with one mission:
Build stronger bodies. Build stronger people. Build a stronger community.
Since then...
π₯ Thousands of workouts completed
πͺ Countless PRs achieved
β€οΈ Friendships formed
π Lives changed
And we're just getting started.
Who's been with us from the beginning? Drop a π§‘ in the comments!
07/12/2026
π₯ WEEKLY FOCUS: HYPERTROPHY π₯
This week is all about building muscle, improving stability, and increasing enduranceβone session at a time. πͺ Every workout is designed to help you get stronger while keeping your body moving efficiently.
Here's what's coming this week π
𦡠Lower Body β strength, unilateral stability & muscular endurance (quads + calves)
π₯ Upper Body β pushing & pulling strength (chest + back)
π₯ Core | Cardio β core strength, trunk stability & cardiovascular endurance
π€ Lower Body β GIANT Partner AMRAP (glutes + hamstrings)
πͺ Upper Body β arm strength + shoulder stability (shoulders, biceps + triceps)
β‘ Full Body β Partner AMRAP challenge
π Core | Cardio β cardiovascular endurance with progressive intervals
This week's programming is built to help you build lean muscle, improve work capacity, and have some fun with a couple of high-energy partner workouts! π
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Book your sessions now, grab a workout partner, and let's make it another strong week on the turf! ππ₯
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