ISI Elite Training - Sandhill, SC

ISI Elite Training - Sandhill, SC

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ISI Elite Training - Sandhill, SC, Gym/Physical Fitness Center, 130-04 Forum Drive, Columbia, SC.

07/20/2026

🚨 We’re Hiring: Sales Leaders! 🚨

Love meeting new people? Motivated by goals? Passionate about helping others improve their lives?

We’re looking for our next Sales Leaders to be the first impression of ISI Elite Training Sandhill. You’ll connect with prospective members, guide them through our training experience, and help grow an incredible community!

We’re looking for team members who are:
β€’ Energetic and outgoing
β€’ Goal-driven and competitive
β€’ Great at building relationships
β€’ Passionate about health, fitness, and helping people
β€’ Ready to grow with a fast-paced team

Performance bonuses available and free membership included while having an opportunity to make a real impact every day!

πŸ“© DM us, stop in, or email resume to [email protected]

07/19/2026

πŸ”₯ WEEKLY FOCUS: STRENGTH + POWER πŸ”₯

Big lifts. Explosive movement. Athletic performance. πŸ’ͺ⚑

This week's programming is built to help you generate more power, move with confidence, and continue building strength from the ground up.

Here's what's waiting for you on the turf πŸ‘‡

🦡 Lower Body – explosive lower-body power (quads + calves)
πŸ’₯ Upper Body – pushing & pulling strength (chest + back)
πŸƒ Core | Cardio – dynamic core training + multidirectional athletic drills
πŸ”₯ Lower Body – GIANT AMRAP Ladder (glutes + hamstrings)
πŸ’ͺ Upper Body – arm strength + shoulder stability (shoulders, biceps + triceps)
⚑ Full Body – full-body strength, unilateral stability + rotational core work
πŸš€ Core | Cardio – core stability + explosive power

Whether you're chasing new PRs, improving your athleticism, or just showing up to be a little better than last week, this lineup has something for everyone.

πŸ“… Classes are filling up quicklyβ€”book your sessions now, stay consistent, and let's make it another great week at ISI! πŸ’šπŸ™Œ

πŸ’ͺπŸ”₯βš‘πŸƒπŸ¦΅πŸ€

07/19/2026

One year down... and we're just getting started. πŸŽ‰πŸ”₯

What an incredible way to celebrate our 1️⃣ YEAR ANNIVERSARY with an unforgettable MEGA Session! The energy, the effort, the laughs, and the community on display are exactly what ISI Elite Training Sandhill is all about.

To every single member who's walked through our doors this past yearβ€”THANK YOU. ❀️ You've trusted us with your fitness journey, supported one another, and helped build something truly special. This community wouldn't be what it is without you.

Year one was amazing... but year two? We're raising the bar. πŸ’ͺ Bigger events. Stronger workouts. More growth. More wins. More memories. We can't wait to show you what's next!

Here's to another year of getting stronger together. Let's get after it! πŸš€

07/17/2026

🚨 THIS IS IT! 🚨

Tomorrow, we celebrate ONE incredible year of ISI Elite Training Sandhill! πŸ’š

What started as a vision has grown into an amazing community of people who show up, work hard, lift each other up, and make this place so much more than a gym.

Tomorrow, we're celebrating YOU! πŸŽ‰

Come join us for:
πŸ’ͺ A fun anniversary workout
🎁 Prizes & raffles
πŸ” Food & refreshments
πŸ›οΈ Amazing local vendors
🧊 Ice Bath Challenge
πŸ™Œ Great people & unforgettable memories

πŸ“… Saturday, July 18
⏰ Starting at 8:30 AM

Bring your energy, bring your family and friends, and let's make our first anniversary one to remember. We can't wait to celebrate with all of you! πŸ”₯

Who's ready?! Drop a πŸŽ‰ in the comments!

07/16/2026

Your only competition is the person you were yesterday.

Keep improving.
Keep showing up.
Keep growing. πŸ“ˆ

Photos from ISI Elite Training - Sandhill, SC's post 07/15/2026

❀ One Community. 🀝 One Celebration. πŸŽ‰ One Incredible Year. πŸ’š

Our 1-Year Anniversary Celebration is shaping up to be an event you won't want to miss, and we're excited to welcome some incredible local partners and vendors who will be helping make the morning even more unforgettable!

πŸ”₯ Joining us:
✨ Sophisticated Wellness & Aesthetics
πŸ’‰ Flo & Glo IV Wellness Lounge
🧊 Icebox Columbia
🀸 StretchLab
🧁Nothing Bunt Cake
πŸ₯‹ Fight Sports Charlotte Jiu-Jitsu

Plus, you can look forward to:
🎁 Prizes & raffles
πŸ” Food & refreshments
🧊 Ice Bath Challenge
πŸ’ͺ An incredible workout
πŸ™Œ The best fitness community around

πŸ“… Saturday, July 18
⏰ Starting at 8:30 AM

Whether you're a longtime member, bringing a friend, or checking out ISI for the first time, this is the perfect day to celebrate with us. Let's make our first anniversary one to remember! πŸ’šβ€

Tag your workout partner and let us know you'll be there! πŸ‘‡

Photos from ISI Elite Training - Sandhill, SC's post 07/14/2026

πŸŽ‰ 4 DAYS UNTIL WE CELEBRATE ONE YEAR! πŸŽ‰

One year ago, we opened our doors with one mission:

Build stronger bodies. Build stronger people. Build a stronger community.

Since then...
πŸ”₯ Thousands of workouts completed
πŸ’ͺ Countless PRs achieved
❀️ Friendships formed
πŸ™Œ Lives changed

And we're just getting started.

Who's been with us from the beginning? Drop a 🧑 in the comments!

07/14/2026

"I wanted to get back in shape... but I found so much more."

At ISI Elite Training, every workout is a chance to push your limits, learn something new, and become stronger than you were yesterday. The coaches don't expect you to be perfectβ€”they meet you where you are, challenge you, encourage you, and help you grow every step of the way. πŸ’ͺ

The result? More confidence. More strength. More life.

And if you ask our members... they'd recommend ISI to just about anyone. 🧑

Ready to see what you're capable of? Click the link in our bio and come experience it for yourself.

07/12/2026

πŸ”₯ WEEKLY FOCUS: HYPERTROPHY πŸ”₯

This week is all about building muscle, improving stability, and increasing enduranceβ€”one session at a time. πŸ’ͺ Every workout is designed to help you get stronger while keeping your body moving efficiently.

Here's what's coming this week πŸ‘‡

🦡 Lower Body – strength, unilateral stability & muscular endurance (quads + calves)
πŸ’₯ Upper Body – pushing & pulling strength (chest + back)
πŸ”₯ Core | Cardio – core strength, trunk stability & cardiovascular endurance
🀝 Lower Body – GIANT Partner AMRAP (glutes + hamstrings)
πŸ’ͺ Upper Body – arm strength + shoulder stability (shoulders, biceps + triceps)
⚑ Full Body – Partner AMRAP challenge
πŸƒ Core | Cardio – cardiovascular endurance with progressive intervals

This week's programming is built to help you build lean muscle, improve work capacity, and have some fun with a couple of high-energy partner workouts! πŸ™Œ

πŸ“… Book your sessions now, grab a workout partner, and let's make it another strong week on the turf! πŸ’šπŸ”₯

πŸ’ͺπŸ”₯πŸ€πŸƒβš‘πŸŸ’

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Location

Telephone

Address


130-04 Forum Drive
Columbia, SC
29229