ISI Elite Training - Sandhill, SC

NEW MONTH. FRESH START. SAME GOALS — NEW ENERGY. 🔥

A new month is the perfect excuse to stop putting it off and start showing up for YOU.

Give yourself 21 days to build momentum with the 21 Day Reset. 💪

🏋️ Unlimited workouts for 21 days
📊 InBody Scan
📱 Daily habit tracking
💧 Hydration • Training • Steps • Nutrition
💵 Only $45

You don’t have to change everything at once. Just commit to the next 21 days and see where they take you. 👊

New month. Day 1. Let’s RESET.

Click the link in our bio to get started!

🔥 WEEKLY FOCUS: STRENGTH + POWER 🔥

We’re closing out August and kicking off September with a BIG week on the turf! 💪⚡ Expect strength, explosive power, endurance, and plenty of opportunities to challenge yourself.

Here’s what’s coming 👇

🤝 Lower Body – GIANT Partner AMRAP (quads + calves)
💥 Upper Body – pressing power + pulling endurance (chest + back)
🏃 Core | Cardio – speed, agility + cardiovascular capacity
🍑 Lower Body – strength, unilateral stability + explosive power (glutes + hamstrings)
🔥 Upper Body – muscular endurance + explosive power (shoulders, biceps + triceps)
🏋️ Full Body – pulling power, grip endurance + unilateral stability
⚡ Core | Cardio – agility, acceleration + cardiovascular endurance

We’re heading into a new month, so it’s the perfect time to reset, recommit, and get those sessions on the calendar. Don’t wait for motivation—build the routine. 📈💚

📅 BOOK AHEAD! Lock in your sessions now and start September with momentum. Your goals don’t take days off, and neither does your progress. 🔥

We’ll see you on the turf! 🙌

Showing up hits different when you know you’re not doing it alone. 💚🔥

At ISI® Sandhill, your coaches know when you’re here, your teammates notice when you show up, and everyone is working toward something together.

The 21 Day Reset is your chance to step onto the TURF, build consistency, and start chasing your goals with a community behind you. 💪

🔥 21 days
🏋️ Unlimited workouts
💵 Just $45

We rise as one. Let’s see what you can do in 21 days. 👊

Click the link in our bio to get started!

21 DAYS. 4 HABITS. ONE RESET. 🔥

This isn’t just about working out — it’s about building the daily habits that help you feel stronger, move better, and keep your momentum going.

💪 TRAIN
💧 HYDRATE
👟 GET YOUR STEPS
🥗 FUEL YOUR BODY

The 21 Day Reset gives you 21 days of unlimited access to the TURF for just $45. 👀🔥

Ready to see what 21 days of consistency can do?

Click the link in our bio to get started! 👊