You buggin me you buggin me‼️
Listen nothing grinds my gears like leaders who are NOT qualified to lead.
It’s not about you doing downward dogs or wall walks. It’s about you being impeccable with your word.
We are not building basketball players. We are building impeccable people.
They are watching everything you do.
My kids walk like me. Talk like me. Their sense of humor and even sarcasm is ME‼️
With great power comes great responsibility. Period.
Get you a trainer that actually looks like they train. Has experience at the collegiate level. ANDDDDD is a growth expert specializing in youth development.
Sign your 6-12 year old up by clicking the link in my bio to schedule your free tryout immediately.
Here we do hard things TOGETHER.
ONE BAND. ONE SOUND.
Iconic Sport Performance, LLC
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ISP is Columbia's FIRST Basketball Specific Training Facility. Services include: Basketball Specific ISP, LLC is bringing a new workout crave to Columbia.
Services include: Basketball Specific Training | Massage Therapy | Fitness Training
Oh yea!! We work fr this way. If you not ready to make them work, leave them at the house.
These are our little ones killing it working on a on ball defensive transition drill. Emphasizing the slide and sprint action.
Interested in basketball specific training, leadership, and character development for your 6 - 12 year old?!
Shoot us a DM so we can get you scheduled for a free tryout TODAY‼️
We are currently enrolling BOTH boys and girls, ages 6-12 years old ONLY.
03/14/2022
It's been a LONGGGG TIME coming, but we are SO PROUD of the final result!! We've officially dropped our new website. With up to date information on our programs, services, and updates on all we've accomplished over the last seven years!
Go check out our new site and learn more about our mission, training style, teaching philosophy, and so much more.
Check out our ISP LEGENDS page and see all our graduates that we couldn't be prouder of. It's been an amazing 7 years, and we can't wait for you to see what's next.
Check out our new site now at www.iconicsportperformance.com
01/08/2022
12/24/2021
We don’t skip that core work!!!
12/23/2021
The problem is we associate the word grind with time. Sure, we can measure time. But the quality of work is really what is important in this statement.
For example 500 shots vs 500 makes. Sure, we both worked out. But what was the real investment? What would the return be? 500 shots I broke a sweat - but the muscle memory I developed does not have a positive translation to game action.
Makes however, help you MAKE SHOTS in a game.
We’ve gotta stop lying to ourselves. We gotta stop lying to our children. This is in all things. Don’t just work hard. Work correctly.
Live 👀 In: Level 1 & 2 🏀 Training Class @ ISP
We mean it when we say this is for EVERYONE‼️ Over the last seven years we have built a community . These are athletes and their families who have bought into our training style and teaching philosophy. They are willing to do the hard things (like running and lifting 👀😝) because they understand the value of strength and overall body control in their games. I mean you realistically CANNOT CONTROL THE BASKETBALL if you CANNOT CONTROL YOUR BODY.
NEVER MISSES A DETAIL on the court & has trained her staff to be equally as accountable on the strength and conditioning side of the floor.
Ultimately because EVERYTHING matters.
They say you can rate a trainer based on their ability to truly develop and enhance the skill of a student-athlete with little to no knowledge of the game whatsoever.
If you can get someone who knows NOTHING about the game, and turn them into a trained assassin, we'll call you Sensei 🤣
But truly, this is how we prefer it. Why? Because they are blank canvas. Of course we take athletes of all ages and all skill levels, but the older you wait to join the harder it is to break some of these old habits. In a "can't teach an old dog new tricks kind of way." It's not that it can't be done but the muscle memory, the mindset, is harder to tap into.
Don't wait any longer. There's really no excuse. We just want you to want to learn and make learning a priority. The first workout is always on us. We can't wait to see you 💕
12/19/2021
Everyone comes to ISP and says they’re training to be the best! But 98% of them don’t even know who the best is. Not in their class be state, region, let alone the nation. We have to do our RESEARCH!!
Clink the link in our bio to get access to a free resource that guides you through the necessary research to be a high level player. By completing the worksheet it will assist you in developing goals that are more specific and will truly assist you in taking your game to another level. Don’t just GRIND!! Grind correctly. Or else you’re wasting your time.
is a basketball performance enhancement facility that prides itself on creating a learning environment that teaches players how, when, and where to apply skill acquired resulting in more effective and efficient performance.
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Telephone
Address
135 Corporate Park Boulevard
Columbia, SC
29223
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 6pm |
| Saturday | 8am - 4pm |
| Sunday | 1pm - 6pm |