06/21/2026
Today, we celebrate the strength, dedication, and impact you make every day, both inside and outside of camp. Thank you for leading by example, showing up with purpose, and inspiring those around you to be their best. 🔥
Burn Boot Camp - Sandhill, SC
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45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Columbia, SC features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signa
06/21/2026
06/18/2026
Thank goodness for strong trainers 💪😂
06/17/2026
Our very own trainers Kamryn, Mariah, Sierra, and DJ are headed to the Regional Athlete Games on August 15th in Mallard Creek! 💪🏽🏆
These four have been putting in the work day after day, pushing their limits, and representing what Burn is all about—strength, determination, and heart. Now they get the opportunity to compete alongside some of the best athletes in the region, and we couldn’t be more proud!
Be sure to congratulate them when you see them in camp and help us cheer them on as they prepare for competition day. Let’s show them the same support they give our members every single day! 👏🔥
Drop a 💙 or 💛 in the comments to wish Kamryn, Mariah, Sierra, and DJ good luck!
06/16/2026
Looks like a cinnamon roll… 🥰
Could absolutely make you do burpees for 45 seconds straight. 😈💪
Don’t let the smiles fool you—our trainers are equal parts sweet and savage. They’ll cheer you on, celebrate every win, and then somehow convince you that one more rep is a great idea.
The magic of Burn Boot Camp Sandhill is having trainers who know when to encourage, when to challenge, and when to remind you that you’re capable of more than you think.
Tag your favorite trainer who looks sweet but always finds a way to make your legs sore. 👇😂
06/15/2026
🚨 WE’RE HIRING! 🚨
Our Sandhill family is growing, and we’re looking for passionate, energetic, and outgoing individuals to join our team! 💙💛
We’re currently hiring for:
✨ Front Desk
✨ Childwatch
✨ Trainers
Whether you’re a current member who loves the Burn community or someone looking for a fun, rewarding opportunity, we’d love to hear from you!
What we’re looking for:
✔️ Positive attitude
✔️ Team player mindset
✔️ Heart for serving others
✔️ Ability to bring the energy and encouragement every day
🎉 What You Get:
💰 Hourly pay
🏋️ FREE Burn membership for you and your spouse
👶 Bring your children with you during Childwatch hours
🛍️ Discounts on Burn retail and nutrition products
💙 The BEST work family around
⏰ We ask for a commitment of 10 hours per week to qualify for all benefits. Team members working fewer than 10 hours still receive these perks at a discounted rate.
Do you love helping people become their best selves? Do you bring the energy, encouragement, and heart every time you walk through our doors? This could be the perfect fit for YOU!
📧 Email us at [email protected]
📱 Or text “BURN CAREER” to 803-753-7600
Tag someone who would be an amazing addition to the Burn family! 👇
06/14/2026
New week, new protocol. Same community showing up and doing hard things together.
Drop a 🔥 if you're ready for this week.
06/13/2026
☀️ This summer, don’t put your health on hold because the kids are out of school!
At Burn Boot Camp Sandhill, we make it easier for parents to prioritize themselves with complimentary Childwatch during camp. 💙
While you focus on getting stronger, building confidence, and taking care of your health, your little ones can have fun in a safe and welcoming environment.
Remember: taking care of yourself isn’t selfish—it’s one of the best things you can do for your family. 💪
Make this the summer you show your kids what it looks like to prioritize health, consistency, and self-care. We’ve got you covered every step of the way!
Click that link in our bio to try us out!
06/12/2026
🔥 Beast of the Week goes to Melissa LaCount! 🔥
Showing up, staying consistent, and pushing beyond your limits—Melissa embodies what it means to be a Beast! 💪
Your determination, positive attitude, and willingness to take on every challenge inspire everyone around you. 💙
Favorite protocol?
Athletic Conditioning 🏃♀️🔥
Advice for a first-time friend?
Just start and choose, every single day, to celebrate the small wins along the way. Even when it’s hard, be proud of yourself for showing up. 💙
What do you love most about Burn?
The trainers and the community. They’re always there to cheer you on, challenge you, and encourage you to keep going! 🙌
Favorite healthy snack?
Beef sticks and fruit 🍎
Favorite indulgence?
Ice cream 🍦😋
Is there an exercise you can achieve now that you never thought you would?
Surrender squats to a tall box jump! Mariah challenged me with it, and I was surprised I was actually able to do it. 🤯👏
What’s a random/fun fact about yourself?
I was a three-sport athlete in high school. After having four kids, I love being active again and have found so much joy in running and pushing myself. 🏃♀️❤️
Keep crushing it, Melissa—we see you! 👏👏
06/12/2026
It is with a heavy heart we say goodbye to Kayla as a Burn Sandhill Trainer.
Kayla,
Thank you for the energy, encouragement, and heart you brought to Burn Boot Camp Sandhill every day. Your positivity, dedication, and ability to inspire others have made a lasting impact on our members and community. While we’re sad to see you go, we’re so grateful for the time we’ve had with you and all the lives you’ve touched along the way.
Wishing you nothing but success, happiness, and exciting new adventures in this next chapter. You’ll always be a part of the Burn family. 💙💪
With love and gratitude,
Your Burn Boot Camp Sandhill Family 🩵
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Location
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Contact the business
Telephone
Address
715 Fashion Drive
Columbia, SC
29229
Opening Hours
| Monday | 5am - 1pm |
| 4pm - 7:30pm | |
| Tuesday | 5am - 1pm |
| 4pm - 7:30pm | |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 1pm |
| 4pm - 7:30pm | |
| Friday | 5am - 1pm |
| 4pm - 6:30pm | |
| Saturday | 7:30am - 10:30am |