Hey Fitfam! Sorry for the late notice. No formal classes this weekend or Monday due to the holiday. However, we will be posting an open gym workout for both Saturday and Monday in Sugarwod. Feel free to come in and get it in, but nothing formal will be scheduled.
803fit
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Group WOD's
M-F 6a, Noon, 4p, 5p, 6p
Sat 10a 803 CrossFit is here to revolutionize CrossFit. on your own time.
The 24 hour access concept is new to CrossFit and will break the mold of having to be restricted to specific class days and times. With over 20 years of experience in the fitness industry we are confident that we can teach you the CrossFit Methods so you can preform each W.O.D. We understand how important the CrossFit Community is and we will have multiple programs in place to help you introduce y
08/08/2017
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Don't forget!! Free Kettlebell class for members and non members!! Every Thursday night at 5:30p.
07/31/2017
Sn**ch Balance: Developing shoulder strength and improving stability for heavy snatches! πͺπΌ
07/27/2017
Yay for birthday burpees!!! π
07/25/2017
Sneaking weight on while isn't looking... so proud of your progress!!! πππΌ
07/24/2017
Here's your chance to try Crossfit! Available for new members or anyone that hasn't been a member in over a year! Questions? Give us a call first 803-462-9332
https://www.groupon.com/deals/803-crossfit-3
07/18/2017
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The difference between wanting and achieving is discipline. π
07/17/2017
Don't let a Monday slow you down! ππΌββοΈ
07/14/2017
Push the limits! πͺπΌ
07/12/2017
Y'all... this noon class WORKED today... ππΌββοΈ
07/11/2017
Noon class with a new PR for !! πͺπΌπͺπΌπͺπΌ
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Location
Category
Address
843 Polo Road, # 2
Columbia, SC
29223
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 3:59am |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 10am |
| Sunday | 9am - 5pm |