Palmetto Yoga and Wellness

Can you help us make a difference?

SATURDAY, JUNE 20, 2026: 6:30-8:00 PM
SUNDAY, JUNE 21, 2026: 4:00-5:30 PM

TWO DATES!!!

Join us in celebrating the Summer Solstice as we bask in our vibrational energy to the soothing, rejuvenating sounds of crystal bowls, gongs, chimes, and more.

Sound healing has been practiced since ancient times and is based on the idea that every part of your body creates a vibration that resonates in a certain way. Sound healing works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance, which in turn helps you heal.

Book Saturday Here! https://loom.ly/zu5xUFs

Book Sunday Here! https://loom.ly/Fz79xho

We have been nominated for the State's Best, and we embrace this and thank you!
Vote once a day now through 06/19/2026 05:00 PM.

VOTE HERE! https://loom.ly/BGp--Lg
Best Yoga Studio

June is National Alzheimer’s & Brain Awareness Month
At Palmetto Yoga, we believe in movement with purpose—and that includes caring for your mind as much as your body.

Did you know that regular breath work and meditation can:
✨ Support memory retention
✨ Reduce stress and anxiety
✨ Improve focus and clarity
✨ Stimulate areas of the brain linked to emotional regulation and cognitive function

Whether you're caring for someone affected by Alzheimer’s or simply investing in your brain health, your mat is a powerful place to start.

Join us for guided meditation and gentle movement that helps protect what matters most—your peace, your presence, and your mind.

Let’s breathe for brain health. Let’s move for mindfulness.

It’s Best Friends Day!
Grab your BFF and hit the mat for some feel-good movement, laughter, and self-care—because yoga is even better when shared.

Whether you breathe together, flow side by side, or show up for each other, your bestie deserves some zen too.

Tag your yoga bestie and let them know it’s time for some friend-fueled self-care!

We can’t wait to see you on the mat.

Join us and see what Yoga is all about!
www.Palmetto.yoga

Happy June 1st from all of us at Palmetto Yoga!

It’s National Barefoot Day — and while some may celebrate by walking barefoot outside, we believe one of the best ways to connect with the earth is barefoot on your mat.

Ground yourself, breathe deep, and feel the freedom of movement without shoes — in body, mind, and soul.

Here’s to a beautiful new month and being present with every barefoot step.

New month, new goals!
See you on the mat!