Ohio’s first glute inspired fitness studio 🍑 Kick the cardio & perk up your buns (and bod)!
Name a better combo…
Thank you to all who showed up and showed out at Strength & Sip this weekend! Let us know what events you’d like to see at Peach Haus next 🍑✨
How to: barbell back squat! Josephine Feik Josephine
Some BTS from PH!
Your staple leg day - we’ve already planned it for you. Come find out why it’s called Peach Haus!
Link in our bio to book, or find us on ClassPass 🍑✨
Looking to save some time and maintain a balanced muscle composition? We’ve got you covered.
Link in out bio to book, or find us on ClassPass! 🍑✨
Peach Haus offers a class for every day of your split: All About the Buns, Upper Body Blast, Total Body Balance, Mat Pilates, Bootycamp HIIT Training
Sign up on our website or ClassPass! 🍑
04/20/2026
Meet Catherine 👋🏼 She has certifications in personal training, Pilates, barre, and TRX! Catherine will graduate from The Ohio State University this May with a degree in health sciences. She’s attending the masters of social work program this fall. OH!
Catherine has been at Peach Haus for a little over a year. Teaching has allowed her to cultivate an environment where she’s surrounded by passionate hard working women 👏🏼 Catherine truly feels fulfilled and inspired by all of her participants every time she teaches here.
Workout with Catherine:
🍑 Thurs 6 AM All about the Buns
🍑 Thurs 7:15 AM Upper Body Blast
🍑 Thurs 8:15 AM Total Body Express
04/18/2026
Resistance training is not optional. It’s powerful 🧡
Take it from coach .warzycha
It helps you build strength, shape your body, boost metabolism, support bone health and improve posture.
For women especially, resistance training can help regulate stress hormones like cortisol, support insulin sensitivity and promote overall hormonal health that impacts how you feel day to day.
So why do so many women avoid it? Because of myths like “I’ll get bulky” but the truth is, lifting weights builds a strong, lean, and defined body - not a bulky one. The goal is to become stronger and more confident 💪🏼
04/11/2026
Meet Sarah! She’s one of our dedicated strength coaches, a certified Corrective Exercise Specialist and future physical therapist in the making 🏋️♀️
Sarah brings the kind of energy that lifts the whole room ⚡️ whether you’re walking in for your first class or pushing for a new PR. Her approach is all about building strong, resilient bodies while making sure you move and stay pain-free.
Passionate about inclusivity, Sarah creates a space where everyone feels welcome, supported and capable no matter your starting point. From beginners to regulars, you’ll find evidence-based training and good vibes in her classes.
Lift with Sarah
🍑 Saturday All About the Buns @ 9:15 AM
🍑 Saturday All About the Buns @ 10:30 AM
🍑 Sunday Total Body @ 3 PM
🍑 Sunday All About the Buns @ 4:15 PM
Make sure to say what’s up next time you see her 👋
04/08/2026
Peach Haus is for YOU 🍑 All experience levels, all bodies, all ages and all backgrounds!
📲 Sign up for your free first week on our website