Jasz Davis Yoga + Wellness

Upcoming classes and chances to flow with me!

🧘🏾‍♀️ Recovery Flow - Sat @ 10am AAA Fitness

💕 Galentine’s Trap yoga - SOLD OUT but join the waitlist just in case. Stay tuned for upcoming events!

💪🏾 LA Fitness/Esporta members: Join me weekly at the Gahanna-New Albany club for all the gym yoga vibes! Three classes to choose from starting 2/11. DM for guest pass/membership info.

📌 COMING SOON! Virtual yoga classes are making a comeback. Stay tuned.

Register here: https://linktr.ee/jaszdavis

| wednesday vibes on a tuesday afternoon.

✌🏾💋

| qotd

if we are irritated by every rub,
how will we be polished?

-rumi

happy christmas-eve eve, friends. 💋

day 4️⃣ : eastern pose
upward plank pose - purvottonasana

Challenge

Hosts:
That.Jasz

Sponsors (Prizes):
(Sticker)
(Yoga Mat Cleaner)
Official ($100 Gift Card)

The lineup:
1️⃣ Tree Pose 🎄
2️⃣ Camel Pose 🎅🏾
3️⃣ Supine Twist 🤶🏾
4️⃣ Eastern Pose ⛄️
5️⃣ Tiger Pose

| when in doubt, twist it out.

day 3️⃣: supine twist - supta matsyendrasana

restorative. relaxing. stress-relieving. sleep promoting.

reclined twist does wonders for the body and mind.

⭐️ New Yoga challenge: Challenge ⭐️

Join us from December 20th-December 24th for some holiday yoga fun. Follow our lineup of poses but make them your own- variations and modifications are ALWAYS encouraged and welcome. Remember to be safe and modify if needed!

Hosts:
That.Jasz

Sponsors (Prizes):
(Sticker)
(Yoga Mat Cleaner)
Official ($100 Gift Card)

The lineup:
1️⃣ Tree Pose
2️⃣ Camel Pose
3️⃣ Supine Twist
4️⃣ Eastern Pose
5️⃣ Tiger Pose

How to play:
1️⃣ Follow all sponsors and hosts
2️⃣ Post one daily and use the hashtag
3️⃣ Tag all hosts and sponsors in your captions
4️⃣ Tag in the actual pose photos for the challenge
5️⃣ Make sure that your IG profile is public so we can see your posts

🌟 Winners will be announced in stories and contacted via DM the following week after challenge ends. 🌟

Anyone is welcome to take on the challenge, but prizes are only able to be shipped to the USA.

| “speak only if it improves upon the silence.” -ghandi

day 2️⃣: 🐪

camel pose - ustrasana

one of the poses i’m learning to love as i work on balancing and healing my throat chakra - focusing on communication, self-expression, listening and being true to myself.

•honor your voice
•show up for yourself by speaking your truth at all times
•listen to understand AND to comprehend
•recognize when silence is necessary and healthy

happy wednesday!

💋

Challenge

Hosts:
That.Jasz

The lineup:
1️⃣ Tree Pose
2️⃣ Camel Pose
3️⃣ Supine Twist
4️⃣ Eastern Pose
5️⃣ Tiger Pose

🤍

We’re running it back…🏃🏾‍♀️

Two chances to vibe and flow with me at before the year is out!

12/11 & 12/18 - 10 am



Tell a friend to tell a friend!