Let Sacred Wave Yoga add a fun and safe adventure to your practice regardless of years of experience.
Join us here in Central Ohio for a restful yet invigorating flow on the water designed to build confidence and expand self-exploration.
08/31/2024
Time on the water is a precious commodity as summer days roll into Sept! We are still out here...paddling, sunning, flowing, rejuvenating!
Still boards available for an afternoon paddle Sunday, 9/08 btwn 1-3 p.m.
Join us for fun and community. Bring your body to the water to let stress and worry melt and float away! Come for fitness. Come.for relaxation. Whatever you bring, we are here for you.
Register today using link in our bio!
06/04/2024
Grab some friends! Save a date! Come to the water for some paddle time!
Remember that sessions are designed to meet the needs of paddlers and yogis of all levels!!! All equipment and instruction provided. No experience necessary!
06/03/2024
It's here!!! PADDLE SEASON!
Unwind your mind and body as you paddle your way to serenity this Sunday morning.
Come launch to connect with the tranquil waters, feel the gentle sun on your skin, and the rhythm of the paddle in your hands.
Paddleboarding is the perfect summer escape and is a low-inpact, full-body workout that is fun and accessible for all fitness levels!
This session includes SUP 101 to introduce you to paddling basics, and then the time is yours. Use your open paddle time to rest, explore, and/or challenge your balance with water fitness skills to help guide your way to more confidence!
No experience necessary. More than exercise, paddleboarding is a gateway to adventure! Level up this summer!
Schedule now! Visit our website to learn more about our various summer offerings on the water!
08/17/2023
Join us this Saturday morning 8/19 for a water excursion and morning practice honoring the warrior within.
New to paddling? Meet your fear with support and the tools you need to try something new and let the water be your guide, not your nemesis.
Never practiced yoga on a SUP board? An invigorating practice designed to first light the fire within followed by rest and connection in one of the most peaceful and serene settings in Central Ohio. ALL LEVELS ARE WELCOMED AND ENCOURAGED!
Reward yourself and bring a friend by registering today. Follow link in bio to reserve your board. See you on the water!
“Fate whispers to the warrior, ‘You can not withstand the storm.’
The warrior whispers back, ‘I am the storm.'”
~Jake Re*****on
06/28/2023
Life is too short, and so is summer! So, don't settle for a traditional yoga studio this weekend when you can take your practice to the water. Discover the transformative power of paddle board yoga and let your soul find balance amidst the gentle rhythm of the waves. Grab a friend and head to the water this Saturday to celebrate the first day of July!
Our signature 90-minute Paddle & Flow is just the right amount of time to ignite the body and rejuvenate the soul. No prior paddle or yoga experience necessary. All instruction is custom designed to build your confidence and strength, and help you learn to play on your board.
We hit the water at 8:00 a.m.! Register @ www.sacredwaveyoga.com
06/25/2023
We have room for you this week! Join us for Sunset Paddle & Flow on Tuesday 6/27 or Wednesday 6/28.
The water is calling. Look forward to sharing it with you. Reserve your board today! www.sacredwaveyoga.com
05/28/2023
Allow the water's gentle touch to calm your restless mind, rejuvenate your weary spirit, and remind you of the profound beauty that resides within and around you. In the embrace of water's tranquility, discover a sanctuary where peace and harmony reign supreme!
Celebrate nature's most grande finale, the sunset, as we take in the profound beauty waiting for us right here in Central Ohio!
Full calendar of sunset and sunrise Paddle and Flow adventures available online. www.sacredwaveyoga.com
05/24/2023
Join us June 6th for a 2-hour SUP celebration of summer's arrival! It's time to rejuvenate your soul with an evening of paddle, flow, and meditation.
New to SUP? We got you covered.
NEW to SUP yoga? Beginner friendly so come flow your way and build confidence learning to play on your deck. Your body will thank you regardless of whether you are looking to invigorate or marinate.
Boards are limited so grab your peeps get registered. www.sacredwaveyoga.com
05/12/2023
Calling all AdventurHER Mammas!
This weekend only FLASH SALE! 25% off regular priced ticket for our SUP n S'MORES Retreat on May 20!
*Sale ends Mother's Day 5/14. Enter "MOM" in promo code at checkout.
https://momence.com/Leslie-Muhlbach/Geode-%7C-AdventurHER-Retreat-Series-~-SUP-n-SMORES/81523416?redirect_uri=https%3A%2F%2Fgeodenaturedome.com%2Fclasses%2F&client_id=plugin-12154&scope=host-schedule-plugin
06/05/2023