10/16/2026
The only way to do great work is to love what you do. And every coach at Alabama Football is exactly the same way!!!!!
Iāve spent over 25 years under the bar, in the classroom, and working with some of the strongest and most explosive athletes in the world.
3-time World Champion. Multiple All-Time World Records. A 2,665-pound total. Strength and performance advisor to organizations across the NFL, NBA, and MLB. Over 6,000 military personnel trained.
Bachelorās Degree in Exercise Science. Masterās Degree in Biomechanics. And now, working toward my PhD in Kinesiology.
Hereās what Iāve learned after all these years.
You can read every research paper ever written, but if youāve never applied that knowledge under a heavy bar or coached athletes through years of training, youāre missing half the equation.
On the other hand, lifting big weights doesnāt automatically make you a great coach either.
Education without application is incomplete. Experience without continued education eventually becomes outdated.
Iāve broken records, worked with professional athletes, trained soldiers, and spent decades studying the science behind human performance. And Iām STILL learning.
Not because I need another title behind my name, but because I love this stuff.
Strength training isnāt just about moving weight. Itās about understanding biomechanics, adaptation, recovery, and how to keep people progressing for decades instead of a few good years.
There are no shortcuts to experience. No substitutes for putting in the work. And no point where you should think youāve learned it all.
If you think you know everything, youāve already stopped getting better.
Thatās what WENNING STRENGTH is about. Combining real-world experience with education and proven training principles.
And after all these years, Iām just as hungry to learn and teach as I was when I started.
WenningStrength.com
