N. Joy Yoga

Offering Yoga and Meditation services in the Central Ohio area and online In addition, we discuss breath and personal experiences in growth in the hot room.

Pricing
Online sessions are through Zoom from anywhere
Studio located in Mt Vernon, Ohio
Offering private in-home sessions in Richland, Knox, and Franklin Counties
Options for private sessions:
Hot Yoga- 26&2 postures -heated or unheated at home
Core Blaster- hot yoga poses with core strengthening component added
Yin Yoga - a slow meditative practice focused on healing and strengthening the jo

11/28/2022

Wow! Just did my 26 and 2 in sequence for the first time in months today and I need a hot class. Stat.😭 Felt Sooo good! 🥰💪

03/13/2022

Thank you for these awesome pics from my first open mic in town 😍😁 Going to debut some original music at Flashbacks tonight. 😁👌

03/07/2022

02/16/2022

Spending some time on Tybee before I get husslin in Savannah 🥰 Best Choice 👌🥰

02/08/2022

**Day 2** of my last week of classes - *Core Blaster* at 9:15 AM!!
This is your *last chance* to try the Core Blaster with me! Adding a little challenge to your regular hot class!

02/07/2022

*Last Call* Come practice with me at 9:15 this morning! **
*Central Ohio Yogis* This is my last week of regular classes in Ohio! I say "regular" because I will definitely be visiting and teaching here when I can, but I am heading South!!
Five years ago, I started this journey to find myself again after babies, and marriage, and sick family members, and my Self reminded me that I was meant for something much different than what I had created for myself.
I am heading to Savannah, GA to infuse a little more Music and Art in my tired little soul.

02/04/2022

Close quarters 😬Stuck inside 🥶❄️🌨Still making it happen 🧘‍♀️🙏💪

02/01/2022

01/24/2022

Your favorite dancing yoga teacher is in the studio today 😁🤣ready for a great Monday morning practice 💪 Don't worry if you can't make it at 9:15, I'm teaching the 12:00 class too 😍🧘‍♀️