05/31/2026
In the past 3 years of my weight loss journey I have not used GLP'S to help me lose weight.... until now
I’m not trying to become skinny.
I’m trying to become better.
For the next 16 weeks, I’m testing whether modern tools can support old-school discipline.
The goal is simple:
12–20 lbs down while keeping strength, energy, recovery, training performance, and quality of life.
No starvation. No punishment cardio. No fake influencer nonsense.
Just consistency, training, nutrition, sleep, hydration, and honest tracking.
I’ll be documenting the wins, the side effects, the setbacks, what works, what doesn’t, and whether it’s actually worth it.
Also excited to officially announce a partnership with Skinny Me America peptides for this series.
Reminder: this is not medical advice or a recommendation. I’m simply documenting my own experience and what I learn along the way.
Let’s see what honest work looks like.
05/27/2026
Share your win of the week no matter how large or small in your mind... celebrate your accomplishments!!!
05/26/2026
Today's lesson is to keep your emotions out of your routine.
Those angry werkout's hit different when you get a little bit of strength at 50 years old 🤦🏻♂️🤦🏻♂️🤦🏻♂️
05/26/2026
Most people quit when nobody is watching.
When progress feels slow.
When motivation disappears.
When nobody notices the effort.
But the truth is, who you become is built in the quiet. In the hard choices. In showing up when excuses make more sense.
Keep going.
One day people will call it discipline, but right now it just looks like you refusing to quit on yourself.
05/25/2026
Thank you all for you dedication and sacrifices 🫡🫡🫡
05/25/2026
I can’t believe Buckeye Skip‘s is just a little over a month away!
With that being said, I am accepting a few sponsors to come on board, to help cover travel expenses and possible equipment upgrades for Ali Mae Photography!
This will be a main event sponsorship for this event only!
I will be covering the full week event, and your business logo will be on all the event album photos!
You will also receive social media mentions during the event on my page!
If your business would be interested in sponsorship, want more info or have questions please feel free to send my page a message!
I am so excited for this event, and your sponsorship helps me be able to cover it!
Thanks to everyone for your continued support!
-Ali
(This Sponsorship is for Ali Mae Photography only and does not extend to Buckeye Skips, or any other media outlet! Ali Mae Photography is an independent business.)
05/22/2026
Get an additional 20% off This weekend with codes JoshR for a total of 40% off all your The Official Animal Pak page supplements!!!
Store link below
https://lcshop.co/p3tnO7
05/20/2026
Stop talking about nonsense and drama online and celebrate your victories no matter how small!!!
05/17/2026
They’ll tell you every way you need to improve.
They’ll romanticize success, sell motivation, and package discipline into something comfortable enough to buy.
But eventually, none of it matters until you get tired of your own excuses.
Until you stop negotiating with the version of yourself that keeps quitting.
Until you start showing up for yourself whether you feel like it or not.
You can become the goals you write down.
You can become your own hero.
You can learn to respect yourself again.
You can build the life you always wanted.
But it doesn’t happen through motivation.
It happens through discipline, consistency, and patience.
Write the goals down.
Then walk toward them every single day.
Animalpak.com code JoshR
MuscleEgg discount code JoshR
05/16/2026
Let em know they ain't seen nothing yet💪🏽💪🏽💪🏽