Geddis Soccer Training

Rebounder passing drill to warm up your touch and turns.

Pass in, take a directional first touch, and work through a specific turn. Mix and match whatever touch you want to dial in with the change of direction turn you're working on.

Move first touch. Turn. Repeat.

Good for warming up or isolating a specific touch or turn one rep at a time. No partner needed. A rebounder or a wall is all it takes.

Stack a few reps and build comfort on the ball.

Rebounder passing drill working on a quick directional turn.
Pass in, take your touch, turn and drive to the pole. At the top, execute another quick turn to evade pressure and change direction — which takes you right back to the rebounder to start the next rep.
Receive. Turn. Drive. Change direction. Repeat.
Mastering one change of direction at a time before adding the next.
No partner needed. A rebounder and two poles/cones.

Rebounder passing drill into a turn and drive series.
Pass in, take a negative touch away from pressure, execute a quick change of direction at the cone, drive at the poles, work through the tight footwork, and feed right back into the rebounder.
One sequence: receive, turn, accelerate, technical work in tight space, repeat.
The same decisions you make when there’s a defender on your back and you need to create space quickly.
No partner needed. Rebounder, a couple cones, and two poles.
Stack the reps.

Rebounder + zigzag dribbling.
Pass in, take a directional first touch into space, and move through the zigzag pattern. Change pace. Change direction. Connect every action into the next.
Passing. First touch. Dribble. Repeat.
No partner needed. A rebounder and a few cones is all it takes.
Stack a few reps and build comfort on the ball.

Rebounder passing drill into a cone dribbling series.
Receive off the rebounder, move your first touch in the direction you’re going, and work through changes of direction — staying low, a touch every step, and accelerating out of each cut.
No partner needed. All you need is a rebounder and a few cones.
Save this and stack a few reps.

Rebounder passing drill — quick turn to face up, 1v1 move at the poles, finish in the small goal.
Pass in, turn out, attack the space. Work through your series — master one move, add the next. Each rep builds the speed you need to commit and go.
No partner needed. All you need is a rebounder and a goal or cones to finish.
The same chain of decisions that shows up in live play: receive, turn, beat your man, score.
Try it out, stack a few reps and build comfort on the ball.