08/23/2026
Big dawg Darryus pulled up on us today... Appreciate you checking us out bro 🥊💯🫡
Fitness instruction centered around boxing and HIIT workouts.
08/23/2026
Big dawg Darryus pulled up on us today... Appreciate you checking us out bro 🥊💯🫡
08/11/2026
Due to the storm, we're going to cancel classes today. Any questions or concerns, please contact Coach Greg or Coach Nell. Everyone stay safe out there 🙏🏾
07/03/2026
Hey guys, There will be no classes this weekend, Saturday or Sunday.
We'll see you guys back at the gym Monday July 6th!
Hope everyone enjoys their holiday 😎
06/27/2026
There will be no gym classes Sunday morning June 28th... We will be attending & supporting the Full-Time Father Walk hosted by Eric Potts & Biz Page ... Everyone is welcome to join!
We will still have class at the gym tomorrow... Saturday, June 27th for anyone who wants to come in instead of Sunday
Any questions or concerns, please contact Coach Greg or Coach Nell
Thank you!
| Monday | 7pm - 9pm |
| Tuesday | 5pm - 8:30pm |
| Wednesday | 5pm - 8:30pm |
| Thursday | 5pm - 8:30pm |
| Friday | 5pm - 7pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |