07/21/2026
Strong body, strong mind 🏋🏽🔥💪🏽
Unlock your potential at K Zone!
DM us for more info on how to kickstart your journey today! 📩📬
Hours listed above are group classes. Personal training sessions are also available through the day
07/21/2026
Strong body, strong mind 🏋🏽🔥💪🏽
Unlock your potential at K Zone!
DM us for more info on how to kickstart your journey today! 📩📬
07/13/2026
What's a workout you hate to see on the board when you walk in? 👀🤣
07/11/2026
Happy birthday to our very own Melody! 🥳🎉
We wish you many blessings and happiness on your special day today and beyond!
Keep grinding in fitness! 💪🏋️
07/10/2026
Tackle your health and wellness goals at K Zone! 💪🏽🔥🎯
We offer small group workout classes, personalized meal plans, and one on one training for all fitness levels.
DM us for more info on how to kickstart your journey today! 📩📬
07/09/2026
Happy birthday to our very own Angie! 🥳🎉
We wish you many blessings and happiness on your special day today and beyond!
Keep grinding in fitness! 💪🏋️
07/06/2026
Happy birthday to our very own Courtney! 🥳🎉
We wish you many blessings and happiness on your special day today and beyond!
Keep grinding in fitness! 💪🏋️
07/05/2026
Happy birthday to our very own Lonnie! 🥳🎉
We wish you many blessings and happiness on your special day today and beyond!
Keep grinding in fitness! 💪🏋️
06/22/2026
Fall in love with the process 💕💪🏽
DM us for more info on how to kickstart your fitness journey 📩📫
06/11/2026
Happy birthday to our very own Dana! 🥳🎉
We wish you many blessings and happiness on your special day today and beyond!
Keep grinding in fitness! 💪🏋️
75 years young and still showing up, still getting stronger and still inspiring! 💪🏽🏋🏽♀️
No matter the age, K Zone is the space that will get you up and moving! 🏃🏽💨
DM us for more info on how to kickstart your fitness journey 📩📫
| Monday | 5pm - 5:45pm |
| 6pm - 6:45pm | |
| Tuesday | 5:30am - 6:10am |
| 6pm - 6:45pm | |
| Wednesday | 5pm - 5:45pm |
| 6pm - 6:45pm | |
| Thursday | 5:30am - 6:10am |
| 6pm - 6:45pm | |
| Saturday | 8:15am - 9am |
| 9:15am - 10am |