08/28/2026
East West Martial Arts
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Karate, jiu jitsu, kali, and more -- our classes teach practical techniques with real-world application.
08/28/2026
08/27/2026
Teenagers face enough challenges.
Kali helps build:
✔ Confidence
✔ Respect
✔ Discipline
✔ Focus
✔ Healthy friendships
✔ Problem-solving skills
These lessons reach far beyond the training floor.
08/26/2026
There’s something incredibly special about watching a student step outside of their comfort zone and discover what they’re capable of.
For his very first competition, he walked in nervous—and instead of letting those nerves take over, he channeled them into focus. He stepped onto the floor, trusted his training, and gave it his all.
🥉 Bronze in Musical Weapons out of 12 competitors
🥇 Gold in Sparring
And those medals are certainly something to celebrate—but what makes us even prouder is everything behind them.
He spends his spare time practicing weapons because he genuinely enjoys it. He loves sparring. He has put in the work, challenged himself, and continued developing the skills he enjoys most.
Most importantly, he is proud of himself. And he should be.
Today, he gets to celebrate two wins—but we're celebrating something even bigger: the confidence, courage, and character it took to get there.
Congratulations! We are SO proud of you! ❤️🥋
Your first competition—and definitely one to remember!
Competition Picture Credits: Josh and Brooke Lamberson
08/25/2026
And sometimes, that’s exactly how growth starts.
You try something.
You struggle.
You get frustrated.
You wonder if you’re actually any good at it.
And then you have a choice:
Quit… or tighten your belt and keep going.
That’s one of the biggest lessons martial arts has taught me—not just as an instructor, but as a mom and a business owner.
There have been plenty of days when running a family business, raising kids, teaching classes, managing the million things behind the scenes, and trying to keep moving forward has felt like A LOT.
But you don't have to have everything figured out. You just have to be willing to keep showing up.
And apparently, sometimes your kid will wander into the background and dance while you're trying to have your inspirational moment. 😂💃
Honestly? That pretty much sums up life as a family business owner. ❤️
Martial arts teaches our kids—and reminds us as adults—that finishing what you start matters. Not because everything will be perfect, but because every time you stick with something difficult, you become a little stronger, a little more confident, and a little more capable.
So if you've been thinking about trying martial arts…
Come give it a try.
You don't have to be flexible.
You don't have to be athletic.
You don't have to know what you're doing.
You just have to be willing to start.
We'll help you with the rest. 🥋❤️
And if it gets hard?
Tighten your belt. Take a breath. Keep going.
Just watch out for the dancing kid in the background. 😂
08/25/2026
We don't teach Kali because it's flashy.
We teach it because it's practical.
Because confidence matters.
Because awareness matters.
Because learning to move with purpose changes how you carry yourself every day.
08/22/2026
Martial arts is about so much more than what happens on the mats. We teach our students to be strong, disciplined, respectful, and confident-but we also teach them that we have a responsibility to look beyond ourselves, help others, and be willing to serve the community we are part of.
Because a black belt isn't just something you earn around your waist-it's something you carry with you in the way you treat others and the way you serve your community.
It was a blessing to be able to serve our community with the Feeding the Valley Mobile Food Bank today!
Be strong. Be kind. Be willing to help. Be the difference.
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Address
6440 W. Hamilton Park Drive, Suite 103B
Columbus, GA
31909