Movewell Pilates

Tbh, this was too good not to enshrine on the grid 🙃

The ultimate frienemy. Magically harder. Magically supported. Magically weirder exercises. Have you tried a mat class where this is used throughout 😰 but also 🤔 but also 😊.

There are so many reasons this weekend training may be right for you! Maybe you’re a fitness instructor who’d like to offer mat Pilates to your clients? Maybe you’re a Pilates instructor enthusiast who wants to understand the foundational work of Pilates better? Maybe you’re an avid learner who just wants a weekend to be in your body and deeply learn? Maybe you want to try out adding “Pilates instructor” to your life 🤑? 👀

The magic is…. That you’re about to get into some specific work within an exercise when you see her. The ultimate frienemy. Magically harder. Magically easier. Magically getting weirder. Are you more friend or enemy with the magic circle? 👀

Our 2026 Pilates Teacher Training is coming up!
There are so many reasons this weekend in a June could be for you: are you a yoga teacher who’d like to incorporate and enrich your teaching with Pilates? A Pilates student looking to understand the foundational work of Pilates better? Interested in teaching 🤑? Wanting to have a weekend intensive where you get to be in your body and learn? 👀👀👀👀

There is A LOT to be stressed about these days.

Come on over and move your body! Complete the stress cycle! Movement doesn’t have to be a class where you blast thru exercises so hard you dissociate for a bit. It can be an invitation to be IN your body, IN the moment, and providing care for yourself, getting curious, and even playing.

Gentle & controlled 🤌🏻

The Cadillac is your grown up playground! There are so many ways this baby provides feedback and containers to really feel exercises in your body. Lay down and enjoy the gentle activation of the Breathing exercise or fly high and hang from the rafters, rowing and hanging upside down. Have you tried hanging with feet in the cozies?!!