REWILD YOGA

REWILD THOUGHT OF THE DAY

Everyone has mundane tasks that need to be done, such as going grocery shopping or different mundane tasks that pertain to your job or your relationships. The thing that really makes us come alive is doing the things we don't know we can do, but we try to anyways. The latter demands humility and faith. Each compliments the other. If you are all mechanical you will never experience inner change or growth.

BE BAD training starts October 3rd. Only five spots left!

don't miss out on this epic jungle experience. ladies and gents on this retreat!

dm us for sign up link

limited spots available

we only saw rainbows in dolly

5 pillars of our power yoga practice at REWILD: vision, breath, foundations, heat, flow.

The breath isn't just something happening while we move. It can be the thing that organizes how we move.

BE BAD teacher training starts Oct 3. 5 spots left.

Nothing to prove doesn't mean nothing to give. It means the giving costs you nothing.

This is how true growth occurs.

Fear is an act of control.
Love is an act of surrender.

Fear imposes its will.
Love releases its will.

Fear says, *I need to control what happens.*
Love says, *I can surrender to what is happening.*

Fear is scared of losing.
Love is willing to lose.

When you no longer need to protect yourself from discomfort, you become much harder to control by fear. And that freedom is contagious.

On your mat, if you become okay with discomfort, you may discover something unexpected:

**great comfort.**

BE BAD. Only 5 spots left in this falls power yoga teaching training. Don't be scared to BE BAD.
Dates Oct 3 - Dec 13.

July most classes attended. This board is untamed!

Fear isn't a stop sign — it's a compass. 🧭

The pose you skip. The conversation you keep pushing to "later." The thing you've been calling "not now" that's really "I'm scared." Avoidance feels safe, but every dodge quietly shrinks your world by one more room.

The fear you feed grows. The fear you face shrinks.

This week's rep: name the one thing you keep avoiding, and do the first ten seconds of it today. That's how you BE BAD.

What have you been avoiding? 👇

To accept the storm is to give up the need to control how it ends — and that's the thing that frees you to walk into it. The ones who succeed aren't dodging the weather. They fail more, reset faster, and move again before the fear catches up.

On the mat, notice the pose you resist. Off the mat, notice the conversation, the deadline, the fear you keep bracing against. Same storm. Same you.

Made a mistake today? Time how long you let it spoil your energy. Then cut it in half.

What are you still bracing against instead of walking into?



Only 7 spots left for this upcoming BE BAD training. Sign up by Aug 1 to save on your investment.

Training Date begins Oct 3.