06/19/2021
Breaking these bad boys in today!! Thank you for the shoes!
Train with Pheng
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Personal training for the everyday athlete to help improve your health and fitness. Methods with str
06/19/2021
03/06/2021
Thanks for nominating me for the coach application week with
05/14/2020
I miss doing this so much!
04/26/2020
04/20/2020
Trying to stay fit at home. Happy Sunday!
04/10/2020
24” 🧻 box jump overs 😂😂
04/06/2020
04/03/2020
Playing around with some heavy rope DUs!
03/30/2020
1 minute front plank-1 minute right side plank- 1 minute left side plank for 3 rounds. No rest for a total of 9 minutes.
03/29/2020
Trying to stay active through this rough time. This is a modified “Murp” when I’m limited on time to workout. 🏃🏻♀️💪🏃🏻♀️
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Columbus, OH