Yoga Studio
01/21/2020
🔥RETREAT IN GREECE🔥
Join Josie and , owner of our friends out in Denver in Greece August 29th-September 5th. Two classes a day, and all the Katonah Yoga®️ you could ask for. Open to ALL practitioners. Hop over to and visit their site to check out more details and to sign up. Swipe right to 🤤. @ Lefkáda, Greece
01/21/2020
“Our backs tell stories
no books have the spine to carry.”
Get out of your back(past.) 12:00 Mobility Flow w/ Mira
6:15-7:30 Katonah Yoga®️ w/ Josie
She’s moody at night. ⚡️
01/21/2020
Move forward, but know where you’re headed. Close your eyes and imagine you’re already there. It helps to remind ourselves that we in fact have a vision for what we want. It’s easy to lose sight of it, but it’s just as available to get it back. 👁🗨 Our 300 hour TT begins this Spring. We have some incredible senior teachers coming in for it and . They really making 🌊 ‘s on the East and West coast, and we are thrilled to have them. Apply online. 📓✏️