Capital City Youth Strength & Conditioning

Capital City Youth Strength & Conditioning is a not for profit providing FREE or Reduced Cost Streng Safety are fun are top priorities. Snacks will be provided!

Capital City Youth Strength & Conditioning is providing Free or Reduced Cost training for youth ages 7-17 at Ohio Strength Home of Crossfit Italian Village. You can expect to participate in fun group training focusing on strength, flexibility and conditioning. All classes will be coached by a certified CrossFit Kids Trainer and monitored closely. Ages 7-12 can join Tuesdays and Thursdays from 4:30p-5:30p. Ages 13-17 can join Tuesdays and Thursdays from 3:30PM-4:30PM.