Bexley Strength

Important PSA from our Salute Your Glutes class. Thank you for your attention to this matter.

Important PSA from our Salut Your Glutes class. Thank you for your attention to this matter.

Member Spotlight: Alli Brinkmeyer

“Joining Bexley Strength & Conditioning has been exactly what I needed to start seeing the results I’ve been working toward. I’m finally noticing definition in my arms and leg, something I hadn’t experienced before! I credit it to the consistency these workouts provide and coaching.

Beyond the physical results, I’ve also gained something just as valuable: a community. The friendships and support from others in the classes keep me motivated and pushing forward every day.”

Shoutout to our Salute Your Glutes class for putting in that work on the largest muscle in the human body. You guys worked your butts off this week.

8am BURN bringing the vibes and the hustle this morning!

Nothing hits on a Saturday morning quite like hitting the “gas pedal” while rocking out to Gas Pedal Radio!

The Strength and Conditioning class put in the work this morning on upper body & conditioning day!

Strength and Conditioning Schedule:

Monday 6am → Lower Body & Conditioning (Coach Madison)

Tuesday 6am → Upper Body & Conditioning (Coach Brian)

Thursday 6am → Lower Body (Coach Katie)

Saturday 9am → Upper Body (Coach Katie)