COLGA's #1 Boutique Fitness Studio
Offering a variety of mind-body fitness methods for people of all fitness levels. Locally Owned & Operated For Women By Women
Featuring Barre, Buti Yoga, Pilates, Rebounding, Dance Cardio, Yoga & more! Novo Fitness Studio is a locally owned and operated fitness boutique, offering a variety of mind-body fitness methods including ((305)) Fitness, Barre, Buti Yoga, Rebounding, Yoga & more! Our lobby boutique is stocked with top brands of fitness apparel and accessories. Our goal is to help you reach your fitness goals in a welcoming, friendly community!
06/01/2026
Grab your bestie because National Best Friends Day is BACK! 💜👯♀️Join us June 5th–7th and bring your BFF to Novo for FREE all weekend long! Because workouts are way more fun with your favorite person by your side. 💪
PLUS — if your bestie signs up for a New Client Special, you’ll BOTH be entered to win a boutique gift card! 🛍️✨
Have your bestie create an account on our website, then email us at [email protected] to save your spots!
…Which one have you fallen victim to? 🤣
05/28/2026
And your May Challenge winners are… 🎉👏
We are so proud of every single person who showed up, stayed consistent, and pushed themselves this month. But today, we’re celebrating a few standout stars who went all in 💪✨
🏆 Kendall Alston
🏆 Cheri Meyer
🏆 Shelley Caballero
Each of these amazing members crushed the challenge and earned their well-deserved prizes! Thinking about joining the next challenge? Let this be your sign 👀
Let’s keep showing up, putting in the work, and cheering each other on 🖤
We’re not fooling anyone 🤣
05/25/2026
Wishing everyone a meaningful Memorial Day. 🇺🇸 We honor and remember the brave men and women who made the ultimate sacrifice to our country. Their courage, commitment, and legacy will never be forgotten. 🙏
No such thing as a tired mom in a Buti class 🔥
Buti yoga actually restores your energy instead of adding to everything that drains you. And unlike high-stress workouts that can leave you depleted, Buti invites you to move with your body — shaking off tension, reconnecting to yourself, and walking out feeling more grounded and alive.
Through dynamic movement, deep breathing, cardio bursts, and intentional music-driven flow, Buti helps increase circulation, release built-up stress, and activate those feel-good endorphins that leave you feeling lighter, clearer, and more energized after class. 💫
05/22/2026
Our Youth Service Sessions are the perfect way for your kids (ages 6 weeks–12 years) to play, explore, and have fun while you take time for YOU.
✨ Offered daily Monday–Saturday
✨ Safe, activity-filled playroom
✨ Engaging, age-appropriate fun
Drop them off, get your workout in, and pick up happy, entertained kiddos every time 🙌
Because when you feel good, they do too 💜
05/20/2026
Working out alone gets it done… but working out together just hits differently. 💪
There’s something powerful about moving your body alongside others—more motivation, more accountability, and way more fun. On the days you don’t feel like showing up, your people help carry you through. And on the days you’re feeling strong? You push each other even further.
It’s not just a workout, it’s a community—and that makes all the difference ✨ Tag your workout buddies in the comments below 👇
Something exciting is coming… 👀✨
Ready to elevate your summer? 💪☀️
Introducing ELEVATE — a powerful new 45 minute class designed to challenge and strengthen you from head to toe.
We’re turning things up with:
🔥 15lb Bala Beams
🔥 Kettlebells
🔥 Music-Driven movements
🔥 Intentional, full-body exercises
🔥 A workout that blends cardio, strength, and vinyasa-inspired flows
Get ready to feel stronger, more confident, and elevate both your heart rate and workout!
Stay tuned for the drop… you won’t want to miss this one. 💪
Don’t tempt me with a good time 💪
| Monday | 5:30am - 11am |
| 1:30pm - 8pm | |
| Tuesday | 8am - 12pm |
| 3:30pm - 8pm | |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 2pm |
| 4pm - 8pm | |
| Friday | 8am - 7:30pm |
| Saturday | 7am - 12pm |
| Sunday | 1:30pm - 5:30pm |