Breathing Birth

In my experience, women are wildly underprepared and undereducated—but not unable—when walking into the birth room. Yes, our bodies and babies know the way. Is it helpful to have a map? Yes. Is it helpful to have trained for the journey? Absolutely!

Women deserve immediate, ongoing prenatal support from a knowledgeable, trusted, and experienced caregiver from the beginning of pregnancy through the postpartum period. Prenatal doula support can change your whole trajectory when consulted and guided early.

Even if you’re not already pregnant but looking to conceive, consult with the apana mama about antenatal services to have your most positive birth experience realized.

A necessary part of pregnancy— but also an integral area to assess and heal postpartum.

ACOG released today a revised Committee Opinion to reinforce the importance of the "fourth trimester," and to propose a new paradigm for postpartum care. Read the press release & updated opinion:

https://acog.org/About-ACOG/News-Room/News-Releases/2018/ACOG-Redesigns-Postpartum-Care

Who knew there are so many positions to push!? Learn these and so much more at the workshop this weekend! It’s not too late to sign up! Get more info and register here>>>>>https://www.afterglowyoga.com/events

How did you tell everyone?

***Mama's-to-be****Breathing Birth is sponsoring a contest to win a FREE 3-class pass to one of Kihei's ONLY regular Prenatal Yoga classes. Join a community of other mamas and get the movement you've been looking for this pregnancy!

Contest Rules
LIKE Breathing Birth
LIKE Maui Yoga Loft and Wellness
COMMENT on this post with a photo of you doing any yoga pose showcasing your cute bump (if you don't have one yet, that's ok!) and tell us what part of your body is needing yoga the MOST this pregnancy!

Must complete all three and currently be pregnant to win
Extra credit if you share or tag friends!

And don't forget, Breathing Birth has TWO Childbirth Education + Prenatal Yoga Weekend Workshops coming to Kihei and Lahaina. Get in early to get the best deal!
Find out more here: https://www.facebook.com/events/302947923565581/

Childbirth Education + Prenatal Yoga Weekend Workshop

April 14-15 in Kihei and
April 28-29 in Lahaina.

This is a full childbirth education class, juicy yoga, safe practices, some Spinning Babies techniques, a tool kit for natural laboring, self care, community, laughing and crying. Each workshop is a 2-day, 8 hour course. Early Birth Discounts available!
Contact for more info!

Excited to offer a Prenatal Yoga + Childbirth Education Weekend Workshop at Afterglow Yoga. This 2-day, 8-hour workshop will cover all your childbirth education topics AND 2 hours of prenatal yoga including safe movement practices, effective breathing techniques, throw in some Spinning Babies recommendations and a whole lot of laughing, crying and bonding with other mommies-to-be. Register online at afterglowyoga.com. There is an early bird discount. Spaces are limited.
April 14-15th 1pm-5pm both days

West Side Mamas, I've got one coming to y'all too! Mark your calendars April 21-22nd