11/29/2021
FYT
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FYT Fitness is where you can get fit in a group or 1 on 1. Offering an array of services including
11/29/2021
11/20/2021
Fun bar practice with this little one. Who remembers this dismount? Days before bar extensions.
10/30/2021
GREAT class this morning with this fun, inspirational group. Lead by the GREAT Mike Gross at Harper's Elite Fitness. Cardio mixed with weight traing bootcamp/framework. One stop shop. We appreciated it ......after we were done LOL! And I HAVE to say Thanks to my Beasty, Boss, Babes who came out. I sent out a message yesterday saying " deadly bootcamp/class Saturday 10am . I'm not teaching I'm dying with you, and I have no idea what we will be doing." They came and conquered and as promised we died together LOL!! Love you ladies y'all are the BEST! Can't wait until next time.
***Looking to change it up or just get a killer workout in Saturday, 10am Harper's Elite Fitness will get you RIGHT***
10/16/2021
Last practice was a fun one. I always tell the kids no matter what get up and finish. If you fall or mess up, you get up and FINISH! It can be embarrassing sometimes, but who cares. It's all about how you handle it. So we did a walk off challenge. Which is just doing some type , curtsey, bow, DAB, etc. out of a tumbling pass. We had some REALLY good ones. I was VERY VERY HAPPY to see some of them come out of their shells. They inspired me to do it with them. We will definitely do this again. BRAVO LADIES !!!❣❣❣
** I DO NOT OWN COPYRIGHTS TO THIS MUSIC**
10/09/2021
Go hard or home.
We played around with some front tumbling. I love the dramatics that go with these. Always brings a smile to my face. We have one more week ladies, LET'S GO!!
09/13/2021
UPDATED 6:15:7:15pm not 5:30-6:30
NO CLASSES NEXT WEEK!
09/05/2021
Have a great week!!
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810 Science Boulevard
Columbus, OH
43230