Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Deering Speed Academy, Columbus, GA.
Deering Speed Academy’s mission is to help every athlete reach his or her full athletic potential, regardless of age, gender, limitation, sport or natural ability.
09/11/2022
Do these Dot Drills for Quickness in any Given Sport By performing these dot drills for quickness , it will give you the edge that you need to beat your competition. Dot Drills gives you the quickness that is n...
How to Run 🏃♂️ Faster in Track 👣
08/02/2021
How to Run Faster in Track If you’re looking to learn how to run faster in track, then you are watching the right video. Regardless of the event that you run in track, there are five ...
Practice Perfect Makes Perfect!
The Importance of Strength and Power
Stride Frequency and Stride Length
Baseball 60 yard dash training
4 Acceleration Techniques for Sprinting
05/22/2020
Change of Direction Drills for Beginners | Workout #1 This is a great change of direction drills workout for beginners. This workout gives you drills that will help build your beginner athlete the skills of chan...