Strong Island Fitness

Strong Island Fitness

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Full Service Personal Training. Shed fat, Build muscle and maintain your health. Look and feel your best! Results Guaranteed!

04/16/2026

Best membership around!!! All the benefits of a personal trainer without breaking the bank. The gym, the routine, the diet, the accountability. Get this summer started off right. Future you wont regret it. Message or call/text 6314621756

04/14/2026

No crowds. No waiting. Just results. ๐Ÿ’ช

โœ”๏ธ Private gym access
โœ”๏ธ Expert guidance
โœ”๏ธ Discounted personal training

$100 Full Membership
$50 Cardio Membership

๐Ÿ“ Bay Shore
๐Ÿ“ž 631-462-1756
๐ŸŒ strongislandfit.com

03/13/2026

Download our scheduling app Square Go for seamless booking, rescheduling, cancelling of appointments. Sign up through the app as well.

03/13/2026

Tired of crowded gyms that make it impossible to record content, or just canโ€™t find a gym that allows cameras. Strong Island Fitness is the perfect place for you. No confrontation, no creeps. Limited spots available, call today!

03/12/2026

Donโ€™t hesitate, we are filling up. Donโ€™t miss your chance to get into the best gym around. All the machines you want from a big gym all to yourself in a private clean studio.

03/03/2026

UPDATEEE!!!!
***(These will included personialzed programs to follow on your own) ***

New membership options!!! No contracts.

02/25/2026

Come see us in the parade!!๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ‡ฎ๐Ÿ‡ช
Show your support for your favorite local businesses and have a great time.

02/24/2026

Join the Strong Island family and you get more than just fun functional workouts, you get showered with support and motivation from trainers and members alike.

01/23/2026

Get started today! Text or DM us for your FREE trial session! ๐Ÿ’ช๐Ÿป

Photos from Strong Island Fitness's post 01/12/2026

Resolutions donโ€™t build results.
Realizations do.

Every year starts with motivation โ€” and ends with excuses.
This year is different.

โŒ โ€œIโ€™ll start Monday.โ€
โœ… Start now.

โŒ โ€œIโ€™ll do it alone.โ€
โœ… Accountability changes everything.

โŒ โ€œIโ€™ll see results fast.โ€
โœ… Strength takes time โ€” and thatโ€™s the point.

At Strong Island Fitness, we focus on consistency, structure, and real results through one-on-one personal training โ€” no crowds, no guesswork.

๐Ÿ“ฒ Call/Text 631-462-1756
๐Ÿ“ 1760 Sunrise Hwy South Service Rd, Bay Shore, NY 11706

Where Long Island Gets Strong.

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Location

Category

Telephone

Address


1760 Sunrise Highway
Bay Shore, NY
11706

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 1pm