04/16/2026
Best membership around!!! All the benefits of a personal trainer without breaking the bank. The gym, the routine, the diet, the accountability. Get this summer started off right. Future you wont regret it. Message or call/text 6314621756
04/14/2026
No crowds. No waiting. Just results. ๐ช
โ๏ธ Private gym access
โ๏ธ Expert guidance
โ๏ธ Discounted personal training
$100 Full Membership
$50 Cardio Membership
๐ Bay Shore
๐ 631-462-1756
๐ strongislandfit.com
03/13/2026
Download our scheduling app Square Go for seamless booking, rescheduling, cancelling of appointments. Sign up through the app as well.
03/13/2026
Tired of crowded gyms that make it impossible to record content, or just canโt find a gym that allows cameras. Strong Island Fitness is the perfect place for you. No confrontation, no creeps. Limited spots available, call today!
03/12/2026
Donโt hesitate, we are filling up. Donโt miss your chance to get into the best gym around. All the machines you want from a big gym all to yourself in a private clean studio.
03/03/2026
UPDATEEE!!!!
***(These will included personialzed programs to follow on your own) ***
New membership options!!! No contracts.
02/25/2026
Come see us in the parade!!๐ฎ๐ช๐ฎ๐ช
Show your support for your favorite local businesses and have a great time.
01/23/2026
Get started today! Text or DM us for your FREE trial session! ๐ช๐ป
01/12/2026
Resolutions donโt build results.
Realizations do.
Every year starts with motivation โ and ends with excuses.
This year is different.
โ โIโll start Monday.โ
โ
Start now.
โ โIโll do it alone.โ
โ
Accountability changes everything.
โ โIโll see results fast.โ
โ
Strength takes time โ and thatโs the point.
At Strong Island Fitness, we focus on consistency, structure, and real results through one-on-one personal training โ no crowds, no guesswork.
๐ฒ Call/Text 631-462-1756
๐ 1760 Sunrise Hwy South Service Rd, Bay Shore, NY 11706
Where Long Island Gets Strong.