Strong Pilates Commack

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Strong Pilates Commack Pilates. Strength. Cardio. STRONG Commack

STRONG is a pilates inspired, cardio infused, full body burn. STRONG Humans, Are You Down For More? SO WHAT IS STRONG?

Low impact and high intensity for humans who row, ride, and reform. The first of its kind for those wanting to innovate their exercise and maximize their performance. Cardio.

45 minutes of low-impact, high-intensity training combining Pilates, strength, and cardio. Built around our custom Rowformer and Bike, each class moves seamlessly between resistance and cardio for a full-body workout. Pilates principles, strength training, and intentional cardio — programmed through expert-designed 12-week movement cycles that progress week by week, supported by intelligent, trackable performance metrics.

10/09/2026

If you know, you know. 😂

10/08/2026

Pilates, strength or cardio? Stop choosing.

Three ways of training. One Membership.

This is how we train.

STRONG.

10/07/2026

One membership.
More ways to train.
This is STRONG

10/06/2026

Three ways of movement. One membership.

Don’t overcomplicate it.

10/05/2026

One membership.

Pilates. Strength. Cardio.

STRONG.

A PINK Sunday Funday at STRONG Commack fundraising for Living Beyond Breast Cancer. Join us for Pilates, Prosecco, Pink ...
10/04/2026

A PINK Sunday Funday at STRONG Commack fundraising for Living Beyond Breast Cancer.

Join us for Pilates, Prosecco, Pink Rock Candy, and Pink Greek Yogurt from Simply Greek Express all day today!

10/03/2026

Three ways to move. One way to get STRONG đŸ’Ș

See you at STRONG Pilates Commack

10/02/2026

Your STRONG-est self starts here đŸ’Ș

This month, we’re proud to highlight Marisa—a true example of what it means to be a STRONG Human! Marisa is someone who ...
10/01/2026

This month, we’re proud to highlight Marisa—a true example of what it means to be a STRONG Human! 

Marisa is someone who consistently shows up, puts in the work, and gets it done, and that dedication never goes unnoticed. Her consistency and commitment to herself and her goals are such an inspiration to everyone around her. 

What makes Marisa especially stand out is the energy she brings every time she steps into the studio. Her positivity has a way of making the entire studio feel a little brighter, lighter, and “warmer.” She’s always taking the time to connect with other members, check in on people, share a smile, or simply bring some good energy into the room. She helps create the kind of community where people feel seen, welcomed, and excited to keep showing up. 

Marisa, thank you for being such a consistent and positive presence in our STRONG community and for making our studio feel like an even better place to be. We’re so incredibly lucky to have you with us! Keep showing up, spreading your positivity, and inspiring everyone around you! đŸ©·

A new month, an even STRONG-ER lineup. đŸ”„Swipe through what’s coming to STRONGCommack this October and save the dates. We...
10/01/2026

A new month, an even STRONG-ER lineup. đŸ”„

Swipe through what’s coming to STRONG
Commack this October and save the dates.

We can’t wait to see you in the studio.

Address

6506 Jericho Turnpike
Commack, NY
11725

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 6am - 7:30pm
Wednesday 5:30am - 8:30pm
Thursday 6am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 7am - 1pm
Sunday 7am - 1pm

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