Advanced Health Training LLC

Advanced Health Training LLC Advanced Health Training provides 1-on-1 personal training without the intimidation of the gym atmos Expert advice at a brand new private facility.

Advanced Health Training provides 1-on-1 personal training without the intimidation of the gym atmosphere.

First workout as “The Newlyweds” ☑️. Let’s go!
09/21/2026

First workout as “The Newlyweds” ☑️. Let’s go!

09/17/2026

Ready to make a change?

Message us today to set up your FREE consultation and see what training at AHT is all about.

Your transformation starts today. 💪

Excited to introduce the newest trainer at Advanced Health Training — Brigham! 💪Brigham is now accepting new clients for...
09/16/2026

Excited to introduce the newest trainer at Advanced Health Training — Brigham! 💪

Brigham is now accepting new clients for both 1-on-1 personal training and small group sessions.

If you’ve been thinking about getting started with personal training, looking for more accountability, or simply want to get stronger and feel better, we now have more availability to get you in!

For our current AHT clients, Brigham’s availability is also a great opportunity to add an extra training day to your week.

No contracts. No packages. Just personalized training built around you.

Message us to get started!

71 YEARS YOUNG! 💪Help me wish Sandie a Happy 71st Birthday!Sandie has been training with me for 10 YEARS, is 40 lbs down...
09/14/2026

71 YEARS YOUNG! 💪

Help me wish Sandie a Happy 71st Birthday!

Sandie has been training with me for 10 YEARS, is 40 lbs down, and continues to prove that age is just a number.

Last week, she held a 2 MINUTE 30 SECOND LOW PLANK!

A decade of consistency, hard work, and showing up.

Great job, Sandie! Happy Birthday and keep crushing it!

09/10/2026

225lb deadlift PR and 135lb bench PR this week. Unreal. Great work, Heather!!

Giving the old soccer coach a little taste of his own medicine. 😂💪
08/27/2026

Giving the old soccer coach a little taste of his own medicine. 😂💪

Smiles & Navy Seal burpees. Let’s go!
08/18/2026

Smiles & Navy Seal burpees. Let’s go!

January 2025 ➡️ August 2026▪️ 40 lbs down▪️ 8% body fat down▪️ 10+ lbs of muscle gained 💪Results come to those who stay ...
08/04/2026

January 2025 ➡️ August 2026

▪️ 40 lbs down
▪️ 8% body fat down
▪️ 10+ lbs of muscle gained 💪

Results come to those who stay consistent and focus on sustainable changes over time.

Matt achieved these results by strength training 2–3 times per week with Coach Chris, prioritizing a high-protein, whole-food diet, and staying active outside the gym.

No shortcuts. No quick fixes. Just showing up, trusting the process, and putting in the work.

Keep it rolling, Matt. Incredible transformation.

Always a special day when my man Tim is back from Thailand. Nothing beats catching up, getting a lift in, and enjoying a...
07/31/2026

Always a special day when my man Tim is back from Thailand. Nothing beats catching up, getting a lift in, and enjoying an epic bro day.

It’s not just about how you look, how strong you are, or how many likes you get.It’s about how you feel, how you move, a...
06/23/2026

It’s not just about how you look, how strong you are, or how many likes you get.

It’s about how you feel, how you move, and how you live.

For over a decade, we’ve helped people achieve real, sustainable results through simple, proven habits that last.

Now it’s your turn.

Become the healthiest, strongest version of yourself.

Message us today and take the first step.

Address

Comstock Park, MI

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 3pm

Telephone

+16166900172

Website

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