Training For Warriors - Concord

**DON'T FORGET! - https://mailchi.mp/d2efde1b5159/dont-forget

If you're in the Bay are you're into bikes we need your support!

It's tomorrow!! - https://mailchi.mp/ee928a5de31d/its-tomorrow

If you live in the bay area, like bikes, and want to see a sick new bike park in Pleasant Hill we need you to read this message

We are going to be updating our digital assets over the course of the next week or two

That might mean you will find a broken link or the inability click on something.

Please pop us a DM if you run into speedbumps

We should be, and can be, a beacon of calmness and a safe haven for those who need a place to go, are not willing to give up the benefits of fitness and health defending them against illness, and who need support.

If we do everything right, we mitigate the risks associated with staying open and become that one you can visit and feel safe while doing something good for yourself.

That means our gym is going to be the cleanest it has ever been

We are practicing commons sense on the sizes and contact points with our groups

We are committed to being a part of the solution, not part of the craziness by refusing to spread rumors

We will be offering both online and limited 1-1 sessions for those who don't feel comfortable in a small group environment.

Our plan is to stay open until told otherwise by county, state, or federal officials.

TFW Concord is a beacon of health and we know that with the craziness surrounding us you need some sanity.

Happy Valentines day and Presidents Day Weekend!

Here's our schedule for the weekend:
Saturday
8am TFW
Monday
9:30 Impulse
5pm TFW

Welcome to our Fit community 👋
please list (All Letters that apply) that corresponds with your needs so we can better serve you.

✅ A. 💪 Get strong and tone
✅ B. 🥣 Easy recipes or meal plans so you never have to wonder what’s for dinner again
✅ C. 🙋‍♀️ Be told precisely what to do so you don't have to guess anymore
✅ D. 🔥 How we can get you strong and lean in our 8 Week Warrior Challenge

An example would be: I'm interested in AC and D

Welcome to our Fif community 👋
please list (All Letters that apply) that corresponds with your needs so we can better serve you.

✅ A. 💪 Get strong and tone
✅ B. 🥣 Easy recipes or meal plans so you never have to wonder what’s for dinner again
✅ C. 🙋‍♀️ Be told precisely what to do so you don't have to guess anymore
✅ D. 🔥 How we can get you to get fit and strong in our 8 Week Warrior Challenge

An example would be: I'm interested in AC and D