Lumber Yard Gym

Lumber Yard Gym Belong. Build. Become. A crew under constant construction. Growth is always our goal.

From serving our athletes to developing our coaches, we’re always building to be better. We believe fitness should be finely tailored to fit your needs… not a one size fits most approach. Let’s make sure your fitness fits you with a steady diet of Dumbbells, Barbells, Bikes, and Burpees. We combine the best aspects of functional fitness, powerlifting, olympic lifting, bodybuilding, and strongman training to always keep things effective & interesting.

it’s all smiles around herethe ben goff special, served (almost) daily35 POUNDS👩🏻‍🎓🥹rest creatively. experience the diff...
09/16/2026

it’s all smiles around here

the ben goff special, served (almost) daily

35 POUNDS👩🏻‍🎓🥹

rest creatively. experience the difference.

✨✨✨

MACK IS BACKKKKK

*new WRKout name* sports bra strangler

building each other up (or friendly competition)

grab a book if ur bored

🫡🛠️

09/12/2026

EVERY SECOND COUNTS🔪🍄‍🟫

COME EXPERIENCE FITNESS & FELLOWSHIP WITH THESE (AND MORE) HIGH QUALITY HUMANS🫶🏼😇

5 CLASSES FO FIFTY CENT🪙🪙
lumberyardgym.com
lumberyardgym.com
lumberyardgym.com
LINK IN BIO🔗

it’s always a lovely day at lygsounds like rx+ to usget a good sniffspeaking of your brain not workingand the crowd goes...
09/10/2026

it’s always a lovely day at lyg

sounds like rx+ to us

get a good sniff

speaking of your brain not working

and the crowd goes wild

ludacris has been guest coaching

PAULA DEEN🧈👑

self awareness is always a win

it doesn’t like getting spun around either

now hosting birthday parties

the most humbling 100 pushups ever

in case you forgot

cira shows no sympathy

lyg’s first... pop up soon?spread those wings JTno one is safe from the 2.5s🥹📈official queen of lygiron sharpens ironun...
09/03/2026

lyg’s first... pop up soon?

spread those wings JT

no one is safe from the 2.5s

🥹📈

official queen of lyg

iron sharpens iron

unedited footage of 50 for time

live dangerously

undisputed burpee champion

we stay snackin

fought with all her might

you belong

BIG DADDY BAHOS

*shenanigans ensue*

🫶🏼

paula deen 🫶🏼 lygand he’s still buildingreal hot girl sh*thard hitter🧠💥tik toktype 2 fun factorystreet fighter yard edit...
08/27/2026

paula deen 🫶🏼 lyg

and he’s still building

real hot girl sh*t

hard hitter

🧠💥

tik tok

type 2 fun factory

street fighter yard edition

cira vs 1,000 gorillas

🍻 see last week’s post

all smiles on this side

08/26/2026

EVERYBODY ALWAYS GETS JOSH’S BEST🫶🏼

Two months pouring into our Crew, and we’re so blessed & honored to have him as a leader🛠️

5 CLASSES FOR 50¢🛠️
lumberyardgym.com
lumberyardgym.com
lumberyardgym.com
seriously, link in bio

unreasonable amount of hospitality therein⚠️rest where/how/when you wantBIG DAWGwhere is jack bauer?get this man a heavy...
08/20/2026

unreasonable amount of hospitality therein⚠️

rest where/how/when you want

BIG DAWG

where is jack bauer?

get this man a heavy back squat STAT

fast & the furious

diligent note taking

SCALE & BAIL

mixology gets messy

howdy🤠

FATHER & SON STUDS

save the knees

cheers

08/18/2026

NOT TO MENTION HER IMPECCABLE TASTE IN MUSIC💃🏻

To know her is to love her, and we’re honored she calls the Yard home🥹

When we say “without you, there is no Crew” it’s humans like Sarah that are the YOU😇

GO BUY HER BREW☕️ Broken Compass Coffee Roasters Mattie Ruth’s Coffee House slowitdowncoffee

5 CLASSES FOR TWO QUARTERS🪙🪙
lumberyardgym.com
lumberyardgym.com
lumberyardgym.com

Address

18 CHURCH Street S
Concord, NC
28025

Opening Hours

Monday 7am - 6:30pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 7am - 7pm
Saturday 9am - 10:30am

Telephone

+17046998008

Website

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