Rosensteel Personal Training & Fitness, LLC's House of SteeL

📞The gym is calling… are you answering?

It’s almost May—no more waiting.
Show up. Do the work. Build momentum.

A few weeks from now, you’ll either be glad you answered the call…or wishing you had.

Your move. 💪

Due to a personal emergency, all of Jenna’s classes are canceled for this evening. 4/9

FitAID Creatine Monohydrate now on stock @ House of Steel!

April Fitness Class Schedule

🎉Today is National Mom & Pop Business Owners Day… and this one hits a little different for us...

This gym isn’t just a business. It’s early mornings, late nights, tough decisions, and a whole lot of faith when things feel uncertain. It’s showing up when we’re tired, figuring things out as we go, and choosing—over and over again—to keep building something that matters.

We don’t just run a gym. We’ve built a place where people get stronger… physically, mentally, and in ways they didn’t even expect when they first walked through the door. This is why we keep going, keep pacing with big corp gyms, keep fighting for survival.

There are days this is heavy. Really heavy. There are days it stretches us. But it’s ours. And we’re proud of that.

To everyone who has supported House of Steel Fitness Center—whether you’ve trained with us, cheered us on,or trusted us with your journey… thank you. You, along with our team, give us the fire to keep going and you’re a part of this story too.

And to my husband—thank you for being in this with me. The risk, the sacrifice, the work, the vision… all of it.

We’re just getting started.
💪🏼

🔥 STAND TALL: 8-WEEK CHALLENGE (FOR WOMEN) 🔥 Starts April 6th
You don’t need another “start Monday” plan.
You need something that actually changes you.

✅This isn’t about getting skinny fast in unsustainable ways.
This is about rebuilding your body—stronger, tighter, more capable—and finally feeling confident in it.

💥At House of Steel Fitness Center, we’re kicking off our next Stand Tall Challenge, and this one is different.

⭐️Because real change doesn’t come from random workouts and guessing your way through nutrition.

💪It comes from structure. Consistency. And doing it right.

Need more information on our Stand Tall Challenge? Watch: https://app.videogen.io/view/rLLMBGSXoZ

🔥Join the 2026 STAND TALL 8 week Challenge! We have had several people inquire about our next 8 week Challenge. We had one group start this past Monday but since there is interest building, we are looking to kick off another group April 6! If you are interested, message us. This program is HIGHLY successful if you complete it with fidelity. Read more below...

The focus isn’t about getting skinny. It’s about training your body to be strong, capable, firm, and confident — then fully owning what you have built with a gym photo shoot!

The plan includes:
1. A checklist-style 8-week training/lifting program.
2. A bikini-figure competitor–inspired nutrition plan to support strength and results
3. Daily accountability texts and support
4. Pop-up workouts with House of Steel trainers
5. A private Facebook group for support and consistency
6. One 3D Body Scan

The challenge starts April 6th It is a one time fee of $100 to join the 8 week challenge which covers 3D scan, meal plan and fitness programming. It is extremely flexible to your schedule. Use your own home equipment or your gym membership. Spots are limited.

We encourage participants to layer this on top of a Gym and /or PT Flex package.

Courtney's success story is a great example of what can be achieved with our House of Steel challenges - she absolutely crushed our 8-week program and is moving on to phase 2! Photo Credit: Honey B's Photography LLC