Elevate Healing Arts

Elevate Healing Arts Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Healing Arts, Yoga studio, 3314 16th Avenue SE Ste 205, Conover, NC.

Wishing everyone a very Happy Thanksgiving this week!🍁🍂🦃The studio will be operating on a special schedule Thursday and ...
11/22/2022

Wishing everyone a very Happy Thanksgiving this week!🍁🍂🦃
The studio will be operating on a special schedule Thursday and will be closed this Friday and Saturday, Nov 25th & 26th.
✨2 great options to practice and wind down on Thanksgiving Day!
🪷9:30 am Yoga Nidra is an incredibly relaxing guided meditation that will help you slow down and reset amidst all the chaos of the holiday season!
🕉11 am Restorative Yoga is another great class for Thanksgiving Day, geared towards helping the practitioner slow down, unwind, relax, reset, and restore!
For more info on these classes and all other offerings visit www.elevatehealingartsnc.com !

Are you a Student or Teacher in Catawba County or the surrounding area? Just show your valid school ID for discounted Dr...
09/13/2022

Are you a Student or Teacher in Catawba County or the surrounding area? Just show your valid school ID for discounted Drop-in rates on group classes and Free Mat & Mat Towel rentals!

Don’t let lack of supplies or experience keep you from starting your yoga/meditation practice…our fully stocked prop room is here for you to use and all of our classes are currently beginner friendly!

Sign up at www.elevatehealingartsnc.com ✨

Second Saturday = Beginners Foundation Flow!!! This class is specifically geared toward beginner yogis and those interes...
09/09/2022

Second Saturday = Beginners Foundation Flow!!! This class is specifically geared toward beginner yogis and those interested in starting their practice! This 60 minute unheated class will be a slow paced flow designed to introduce you to the vinyasa style practice and some common poses!

Feel free to stop in and browse the boutique for your crystal and asana/meditation supply needs in between classes!

Visit the website to book a private session Mon-Sat in between group classes!

Sign up for group classes or book your private session by visiting elevatehealingartsnc.com!

📸 by

This Saturday, August 20th at 5:30pm! Long Slow Deep is an absolutely incredible practice! This sequence was designed by...
08/18/2022

This Saturday, August 20th at 5:30pm!

Long Slow Deep is an absolutely incredible practice! This sequence was designed by Bryan Kest when he injured his shoulder and could no longer continue his intense vinyasa practice.

This entire practice is done from the mat and focuses on opening up and working into the muscles surrounding the Hip joint. This is a great class to introduce more Yang style practitioners to the Yin practice!

L*D is similar to Yin yoga because of the longer holds and prop usage, though in L*D poses are not held as long (only about 2-3 minutes) and we are still looking for some muscular engagement and sensation.

If you are interested in trying Yin yoga but concerned about the amount of stillness and reflection associated with the practice, Long Slow Deep offers the perfect introduction!

Sign up at www.elevatehealingartsnc.com ✨

New to Yoga?Try out our Beginners Foundation Flow this Saturday, August 13th, at 10am!This is a slow paced unheated viny...
08/11/2022

New to Yoga?
Try out our Beginners Foundation Flow this Saturday, August 13th, at 10am!

This is a slow paced unheated vinyasa class intended to introduce beginners and newcomers to the vinyasa style practice, as well as some common poses.

We will move through a basic vinyasa class, taking time in each pose to discuss its name, alignment, and possible modifications.

The goal of this class is to not only introduce and welcome newcomers and beginners to the practice of Yoga and Asana, but to also provide them with enough baseline knowledge to be able to confidently navigate a drop-in vinyasa class on their own!

Sign up now at elevatehealingartsnc.com!

Address

3314 16th Avenue SE Ste 205
Conover, NC
28613

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+19107244709

Website

Alerts

Be the first to know and let us send you an email when Elevate Healing Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category