06/20/2026
It’s Sweat It Out Saturday and your MIXX MANTRA is, “SWEAT IT OUT”. Exercise is one of the greatest stress relievers! When you’re feeling anxious, SWEAT IT OUT. When you’re feeling worried, SWEAT IT OUT. When you’re feeling frustrated, SWEAT IT OUT. When life gets overwhelming, SWEAT IT OUT! You have the ability to feel better…it starts when you decide to SWEAT IT OUT.
06/19/2026
Never miss a workout with VIRTUAL MIXX FITNESS. Schedule is now open for next week! What’s your MIXX?! Livestream or recording just $15. Message here to get started 🙌🏻
06/19/2026
It’s Fit Friday and your MIXX MANTRA is, “WAKE UP WORKOUT BE HAPPY “ Even when you don’t feel your best, moving your body just a little bit will help you feel better! Your muscles crave movement and when they’re satisfied so is your mind😊 So start each day making yourself happy with some form of exercise! You choose…it can and should look different day to day…the constant is movement. WAKE UP WORKOUT BE HAPPY today 😁🙌🏻💪🏻
06/19/2026
Day #19 MIXX Lean Legs For Summer Challenge 🦵🏻☀️
06/18/2026
Spending 30 minutes on your mat is beneficial not only for your physical flexibility, but also for your mental clarity and peace. 💕Thursday morning 7:30am MIXX FLEX
06/18/2026
WHAT ARE YOU WAITING FOR?! This is the youngest you will ever be…start now! 💪🏻❤️
06/18/2026
It’s Think About It Thursday and your MIXX MANTRA is, “WHAT ARE YOU WAITING FOR?” How long have you been wanting to work on your health and fitness? How long have you been unhappy or frustrated with your health and physical fitness? As we age, what our bodies need changes. What worked for you, as far as diet and exercise, in the past most likely is no longer serving your needs. MIXX Fitness is all about personal fitness growth. Reach out today to learn how we can help you gain your confidence back and help you achieve your goals! WHAT ARE YOU WAITING FOR? Contact us today.
06/18/2026
Day #18 MIXX Lean Legs For Summer ☀️🦵🏻
06/17/2026
Make time to take care of your body 💕Join us Thursdays 7:30am for a 30 minute total body stretch and mobility session. Your body will thank you. 😊
06/17/2026
It’s Wellness Wednesday and we are focusing on Summertime Wellness! Your skin is your largest organ and it’s often overlooked. PROTECT YOUR SKIN all year long, but especially in the summer months when you tend to spend more time in the sun. ☀️🙌🏻