Piccola Yogini

Piccola Yogini Yogi - runner - swimmer
AFAA primary group exercise instructor and personal trainer
Vinyasa and rocket YTT

09/02/2026

Honestly, I can't start my yoga practice without some form of cat/cow stretch. My back would be very offended if I attempted to do so...

09/01/2026

I love to use props in my yoga practice! 😍 Is flipped grip baffling you? Yoga strap for the win!

08/29/2026

Friendly reminder... 😊

08/29/2026

I typically leave 8 angle pose (astavakrasana) for the back half of my practice when my muscles and joints are ready for it. 😅

08/28/2026

Let your heart melt on the yoga mat with these 4 variations of puppy pose (uttana shishosana)!

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Converse, TX
78109

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