Hodge Health and Fitness

JUNE CLASS SCHEDULE HAS ARRIVED!

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Plan out your month and get ready for sign ups this Friday at 5:30pm!!

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Make special note of Saturday, June 13th** we will have 6 FREE classes that morning to celebrate Campbell and Baby Millie and shower them with all the diapers and wipes they could need!

There are a lot of misconceptions about cycle classes… but at Hodge Health & Fitness, we do things differently.🔥

Our cycling classes are built to challenge you, push you, and remind you just how strong you really are. From hills and sprints to endurance rides that test your mindset, every class is designed to make you work hard while being surrounded by a community that’s working just as hard beside you.

No matter where you’re starting, you belong here. Book a cycle class today and we’ll handle the motivation. 💪

Working hard is important but recovery is what helps you keep showing up stronger.

At Hodge Health & Fitness, we believe recovery is part of the grind. That’s why we offer recovery amenities like infrared sauna, massage chairs, and steam sauna to help your body recharge after tough workouts and long days.

Push hard. Recover harder. That’s the Hodge way. 💪

All sessions must be booked through Punchpass in 15-minute increments. Workout attire required + don’t forget to sanitize after your session! Book NOW at hodgehealthandfitness.com

Reformer Pilates is about so much more than just the workout itself.

At Hodge Health & Fitness, our reformer classes are designed to help you build strength, confidence, patience, and a stronger mind-body connection both inside and outside of the studio.

Whether you’re brand new or experienced, we’re here to support your journey every step of the way. 💪

Ready to experience it for yourself? Book a reformer class today.

TUESDAYS: 5:50AM
WEDNESDAYS: 4:30PM
FRIDAYS: 5:00AM + 6:20AM

🚨 NEW INSTRUCTOR ALERT 🚨

Meet Kaya 👏

Originally from NYC with stops in Florida before landing in Conway, Kaya brings a fresh energy to Hodge that you’re going to love. When she’s not working remotely as a Marketing Director, you can find her doing what she’s always loved, staying active and moving her body in ways that feel good.

After discovering group fitness, she quickly fell in love with the energy, the community, and the way it brings people together and now she’s bringing that same vibe to YOU.

Her classes? Welcoming, encouraging, and just the right amount of challenge 🔥 Expect to feel supported, pushed, and walking out stronger every time.

Go give Kaya a warm Hodge welcome and get ready to take one of her classes soon. 💪