Enlighten with Yoga

Blessings All! ♡♡♡

Had a fantastic time sharing my yoga practice last Friday at this wellness retreat for Lee County Cooperative Clinic! Thanks guys! Namaste! 🧘🏽💓🧘🏽

Have a blessed celebration this Easter morning! 💜🙏🏽🧘🏽🙏🏽💜

Mental Health For Everyone Fisher Wallace Laboratories

Couple Starts Eden Salt Studio | Arkansas Small Business and Technology Development Center Married couple Tori and Leon Jones turned their shared interest in wellness and entrepreneurship into Eden Salt Studio. With several years of experience as a yoga instructor, Tori is the studio’s yoga director. In addition to a full slate of yoga classes, Eden offers dry salt therapy. Halogenerato...

Getting geared up for the holidays! Good job on the show Brittany!

November events with Painting with a Twist Painting with a Twist are booking holiday pARTies now! Create memories and masterpieces this holiday season by booking your work team, church group, family outing, birthday party, or just because! …

A friendly reminder and warning for those of you with kids and dogs - It is September and the start of football season, but it is also the time of year when copperheads are born.
The baby snakes are born with venom and ready to defend themselves. The mama snake generally gives birth to about 8 - 10 of these critters, so if you find one there are others around. The babies will keep those greenish/yellow tips on their tails for about a year. These snakes are not generally aggressive but will bite if you are unfortunate enough to touch or step on one. Do not reach under bushes, around rocks, or even flower pots without looking first. They like damp places so beware, even under children's toys and dog dishes!
Photo credit goes to the Virginia Professional Wildlife Removal Services, LLC.

This is certainly true of yoga.

Release Suppressed Emotions With Yoga – 14 Poses Hi all! In the last post we talked about the importance of emotions, how they guide our life, let us get to know und understand ourselves. We have also talked about the importance of owning one's emotions and feeling them through. We saw, how if we do not allow the emotion to pass through our