BeeJoy Yoga

Choose Joy

Bee!Joy Life is sorting though things as part of business planning. This popped up on my feed, because not just stuff , but the step inside of us sometimes is just clutter and needs to be thrown away. 7 Things Organizing Pros Wish You’d Stop Donating to Thrift Stores Right Now

7 Things You're Donating to Thrift Stores That Are Actually Just Clutter, Organizing Pros Say While donating is typically an eco-friendly alternative to throwing away old home goods, sometimes all it does is overwhelm your local thrift store.

One of the things about sorting through and organizing and cleaning is the end up wearing an outfit that looks like this. BeeJoy! Yoga is sorting through our business model and working on some videos to bring you chair yoga, children's yoga, and grown up yoga. Coming soon! Still offering private yoga 🧘‍♀️

Something is buzzing for the New Year! You asked, we listened!

Currently, we are working on a new paid Yoga for Hikers course, and refreshing the popular Yoga for Goal Setting and Growth, and a video program for Youtube. Look for the Launch in January.
Cooperate yoga is always a great way to help de stress the workplace.
As always, one on one via zoom or in person is a great option. That way we tailor the practice to your health needs.

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Need some Focus? Check out these wonderful meditations on Insight Timer, created by Courtney https://insighttimer.com/courtneybutler/guided-meditations?fbclid=IwY2xjawNl1LpleHRuA2FlbQIxMABicmlkETE5YjNQbTZaUlVhZTBjcTFsAR5MAy5bj1dHh-c0pD-QdOmI3C9qsypauQTFTDLyo_WDLa6wJA_YlRVZBhzLLw_aem_5kP9Arf4pIgar_IK8slFnA

Courtney Butler | Insight Timer Courtney Butler is author of The Mud & The Lotus: A Guide and Workbook for Students of Yoga, which offers opportunities for aspiring teachers and new students alike to grow in their practice. The Mud & The Lotus is available on Amazon and at etaliapress.com. Courtney is available remotely for indivi...

Grand Canyon: Deep, beautiful and peaceful. Like a good yoga practice.

If you had time for an online yoga break during your work day, what would the focus area be? Working on a corporate yoga class.

Don't let your holidays end like this! Sign up for January yoga classes to increase strength and flexibility. Offering online and in person classes. January Special $40 for four group classes (yes that is half price)