Refine CrossFit

This Saturday at Arkansas SO Row was a BLAST!! Proud of our girls for showing up SO strong!!

Team “Oar-ganized Chaos” represented us well, and we can’t wait for next year!! SO Row is celebrating its 10th year next year, so let’s be thinking now about the teams we want to pull together!! 🎉

Great job ladies!! Way to work hard!

BIG NEWS!! 👀




Tag your friends!! More details coming soon!!!

It was such a special morning on Saturday serving our neighbors at The Harbor Home in Vilonia!

This is such an incredible organization - The Harbor Home is a faith-based recovery program for women coming out of addiction. This house we worked in has taken 3 years to build and it is a debt-free project! They are hoping to have the grand opening of this new facility in early August, and we were able to help them take some big steps toward that being a reality!

The facility will house up to 30 women, and we were able to assemble many beds to get the house ready for them!

Thanks to all of our Refine family to joined us this weekend! You guys have made a major difference for people in our community!

Happy 4th of July, Refine!! And Happy 250th America!!

🇺🇸❤️🤍💙

We hope you’re enjoying your day with family and friends!!

Join us tomorrow morning at 9:30am as we do “Freedom 250” for our Independence Day workout!! 🇺🇸💥

Family and friends are welcome!

Great job showing up this last month, fam!! You guys are putting in some strong work this summer!! 👏👏👏
Keep it up!!

With Independence Day coming up this Saturday, we will have a 4th of July workout during our regular mash-up time at 9:30am (Oly Class will be canceled this weekend)!!

Please join us, and feel free to invite family and friends! 🇺🇸💥