501 BJJ & Kickboxing: Conway AR

We had a solid showing at NAGA Little Rock. Our first time competitors did awesome as did the rest of our team.

Great job to our kids BJJ team, yall were respectful and motivated. Keep it up!

501BJJ.com

this was our 6th year having marciaonavarro in for a seminar.
Today we trained lapel guard. Thanks again for all support over the years!

Awesome counter kickboxing seminar with marciaonavarro.

Saturday 10-12pm is a Lapel guard BJJ seminar. $40 cash at the door, all gyms welcome.
Open mat at 12pm

This Friday 6pm kickboxing seminar with Marcio Navarro and Saturday 10 am Gi BJJ seminar.
$40 for either or $60 for both! All gyms welcome, cash at door.

May 8 and 9th we will be hosting Professor Marcio Navarro for a Friday 6pm kickboxing seminar and Saturday 10am BJJ seminar.

All gyms welcome. $40 for 1 seminar $60 for both! Register online at 501BJJ.com.

Proud of these two for their performance at AGF Springfield. Great job Liam and good to have you back after all these years Wyatt

Good luck to Josh tomorrow at AKL in Conway. Come out and support!

May 8 and 9th we will be hosting Professor Marcio Navarro for a Friday 6pm kickboxing seminar and Saturday 10am BJJ seminar.

All gyms welcome. $40 for 1 seminar $60 for both! Register online at 501BJJ.com.

Congratulations to coach Megan Bayer on her promotion to Purple belt in BJJ!

In-house CPR class with a couple of our coaches.

Congratulations to Reginald on his promotion to blue belt in BJJ!!