06/08/2026
This. All day, every day. It’s rampant in the wellness world. You don’t even want me to get started ranting about this. 🤣🤣💯💯🔥🔥
Go Inside Yoga
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Positive, inspiring vinyasa yoga set to a great mix of diverse music you will love!
06/08/2026
06/07/2026
Schedule for June 8-14 🩷🧘♀️
06/06/2026
Go inside Yogis out in the wild! 🤣 🩷
06/05/2026
Join us this Saturday! We have about 10 spots left. $10 per person.
Some of the benefits of practicing yoga together as a family are:
*Strengthened bonds & communication
*Emotional regulation & stress relief
*Physical health & cognitive focus
06/04/2026
Tight hips? Join me tonight for Yin Yoga at 6:30pm. We will focus on the hips and hamstrings. Totally beginner friendly. 🩷
06/03/2026
Never attended a Yin class?
These are the kinds of moves you can expect! We hold each pose for 3-5 minutes. Our 4 week beginner friendly Yin Yoga Series begins tomorrow.
June 4-25th. $40
06/03/2026
I still haven't signed up for this but I have students who swear by it. :)
06/01/2026
Happy Pride Month y'all! 🩷🏳️🌈
05/31/2026
Schedule for June 1-7th
Guided Embodiment 6 week series begins Monday.
Yin Yoga 4 week series begins Thursday.
Family Yoga on Saturday!
05/31/2026
Our 4 week beginner friendly Yin Yoga Series begins this Thursday.
4 consecutive Thursdays 6/4-6/25
6:30-7:30pm
$40 for the series
Sign up for individual classes will begin on 6/4.
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Address
1815 Hairston Street
Conway, AR
72034
Opening Hours
| Monday | 5:15pm - 8pm |
| Tuesday | 10:15am - 11:30am |
| 5:15pm - 8pm | |
| Wednesday | 6:30pm - 8pm |
| Thursday | 11:45am - 1pm |
| 5pm - 7:30pm | |
| Friday | 10:15am - 11:30am |
| Saturday | 8:45am - 11:45am |
| Sunday | 3:15pm - 5:30pm |