08/27/2023
Blessed to be in this position 🙏🏿 #315
AFU Training services athletes in middle and high school who are looking to get faster, quicker, and stronger.
Athletes who want to gain more football knowledge while training to be the best on the field need to contact me via email or message.
08/27/2023
Blessed to be in this position 🙏🏿 #315
01/09/2023
Offseason football training in full effect! Built from the ground up.
A few agility drills..
•45 degree reaction run
•Circle chase
•5-10-5 competition
•Cone color reaction
•
Keyshawn Garrett
LB
Avila U
•
Dare’on Adkins
2025
Rockdale Co HS
Getting some BP Work
•
Myles Mayhorn
DB ‘26
Erskine College
Eyes. Feet. Hips 🔒⬇️
•
Myles Mayhorn
‘22 DB
Erskine College Commit
•
Getting to the work‼️Open workouts are for my non-athlete clients. If you are interested send me a DM.
•
RB Work‼️
•
05/05/2022
OPEN WORKOUT @ PIEDMONT PARK (5/7/2022)
•
I’m looking for some motivated people who want to improve on their physical activity. This group workout will be fun and we’re looking to make this a consistent event