In Bloom Barre & Wellness

In Bloom Barre & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from In Bloom Barre & Wellness, Gym/Physical Fitness Center, 44 W. Broad Street, Cookeville, TN.

We are a boutique fitness studio that thoughtfully curates mindful-movement fitness classes, unique educational experiences, and handpicked wellness products to encourage and inspire your wellness journey.

When you think about a fitness studio…Do you just think about the workout? Or do you think about learning to nourish you...
09/15/2026

When you think about a fitness studio…

Do you just think about the workout?

Or do you think about learning to nourish your body?

What about learning to release tension?

Celebrating goals with others?

Sharing stories and growing together?

Caring for your heart?

Learning to connect more deeply to your body, not just move it?

Getting personal attention and guidance as you workout?

Taking a day to soak in beauty and just be?

Learning when it’s time to push yourself to do more vs slow down and grow deeper so it lasts?

Do you think about who is waiting to hear all about what you did this weekend?

Or a place to be silly and celebrate with friends?

A place to reset and breathe?

A place to get what you need and what you want for your journey of taking care of you?

A place to take crazy challenges that you end up loving more than you expected?

A place to try something new…

And then grow into something new.

And then turn around and give the whole gift of your journey away to someone else and invite them to grow with you?

We hope you think of a great workout when you think of us, but IYKYK… we are so much more. 🤍

We never outgrow the foundations. In a world obsessed with moving faster, challenge yourself to slow down and connect. Y...
09/15/2026

We never outgrow the foundations. In a world obsessed with moving faster, challenge yourself to slow down and connect. You’ll find out how strong you really are.

Our glutes are the foundation of a strong core, spine, and so much more. Alignment issues and lack of connection in the ...
09/09/2026

Our glutes are the foundation of a strong core, spine, and so much more. Alignment issues and lack of connection in the glutes and hamstrings may have something to do with chronically tight hips, as well.

Do you get pinching in the front or outside of hips, pain or tightness in the lower or mid-back, or sciatic pain? You NEED this!!

In this 90 minute interactive workshop, you’ll learn:
-to connect to all of your glute muscles
-to identify and relax muscles that are compensating
-to use glutes to set your core for better work
-exercises to build stronger, glute muscles
-how the glutes and core work together to support you in many positions

The class itself will be a great glute workout, but you’ll be able to apply what you learn in future workouts and in life, as well.

Eat Like You Mean It! 🍽️💪What a fabulous morning with Katie Arnette Malone and Lauren Lee Billings from Diana Health lea...
09/05/2026

Eat Like You Mean It! 🍽️💪

What a fabulous morning with Katie Arnette Malone and Lauren Lee Billings from Diana Health learning how to nourish our bodies well, talking about the joy of food, and figuring out how to balance it all with active and busy lives.✨

💗 We are so grateful to have a friend and amazing resource in Katie Jones, Kinetic Massage-Tennessee . She gives so much...
09/04/2026

💗 We are so grateful to have a friend and amazing resource in Katie Jones, Kinetic Massage-Tennessee . She gives so much of her time teaching people how to care for their bodies.

Our foam rolling class tonight was wonderful, as always!! Everyone is going home to a great night’s sleep. 😌

Roll your cares away with Katie Jones from Kinetic Massage-Tennessee this Thursday evening!Inbloombarre.com>>scroll down...
09/02/2026

Roll your cares away with Katie Jones from Kinetic Massage-Tennessee this Thursday evening!

Inbloombarre.com
>>scroll down to events

September schedule is packed with so many opportunities to get started if you’re new, add variety into your regular rout...
08/31/2026

September schedule is packed with so many opportunities to get started if you’re new, add variety into your regular routine, or level up to improve strength and stamina!

Something for everyone!!

▪️Start HERE >> Barre 101 or Barre Foundations
*Barre Foundations is a mixed-level class, with scalable options for every fitness level. Barre 101 is paced for beginners specifically.

▪️If you want to add in some stretching >> Barre Flow

▪️If you want a little cardio >> Barre Bounce

▪️If you want to build strength >> Barre FOUNDATIONS+

▪️If you’re ready to level up >> Barre Fire or Barre Bootcamp

🖤 Our instructors go through intensive training and preparation to teach safe and effective classes, at every level. Learn to move in ways that work WITH your body to feel your best!

Inbloombarre.com

With Barre Bootcamp kicking off this week, layered with some Barre Fire classes, plus our regular FOUNDATIONS+ classes, ...
08/26/2026

With Barre Bootcamp kicking off this week, layered with some Barre Fire classes, plus our regular FOUNDATIONS+ classes, we thought this would be the perfect time to let you guys try out this new Creatine drink and let us know what you think.

Will it become a studio staple?

5mg Creatine per drink…
• Enhances mental focus + brain power without stimulants
• Helps your body produce more energy (ATP)
• Supports faster recovery after intense exercise
• Helps muscles repair and grow faster
• Skin bonus- boosts collagen + elastin production + cellular hydration

🌿 As our studio grows, we’re making a few changes to help classes run smoothly, support our instructors, and create spac...
08/25/2026

🌿 As our studio grows, we’re making a few changes to help classes run smoothly, support our instructors, and create space for more of you to move with us!

These new booking policy updates will help us prepare for each class, give every client the attention we’re proud to provide, and allow our instructors to focus on teaching a great class rather than managing bookings at class time.

RESERVE AHEAD & ARRIVE EARLY

> Reserve your spot at least 15 minutes before class time to ensure your spot in class. This both ensures that you have an open spot to come to and helps the instructor prepare for you and your needs in class. Soon the system won’t allow any bookings past this window, so get in the habit of booking ahead now!

> Arrive 5-10 minutes before class start time to set up your equipment and receive pre-class instructions from the instructor. Class will begin ON TIME, so be on your mat, ready to go, with everything you need. Bounce may require more set up time for rebounders and handles.

DOORS MAY BE LOCKED AT CLASS START TIME-
Both to protect the focus of the class and help maintain a safe, private environment for everyone attending.

💗 Thank you so much for being part of our growth. We are so grateful to serve you and have you growing alongside us.

Maybe the best part of barre isn’t becoming someone new.It’s becoming more at home in who you already are. 🤎A place to m...
08/24/2026

Maybe the best part of barre isn’t becoming someone new.
It’s becoming more at home in who you already are. 🤎

A place to move, grow, laugh, be encouraged, and leave feeling a little more connected to yourself than when you walked in.

Address

44 W. Broad Street
Cookeville, TN
38501

Opening Hours

Monday 5:15am - 10am
5:15pm - 6pm
Tuesday 5:15am - 9am
4:15pm - 6pm
Wednesday 5:15am - 10am
Thursday 4:15pm - 6pm
Friday 5:15am - 10am

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