ETS Performance - North Metro

Big s/o to the Captain, Ali Owens 🙌🏽

For the last 5 years, Ali has embodied everything we stand for here at ETS.

Hard work. Dedication. Consistency. Leadership.

We’ve had the opportunity to watch Ali grow not only as an athlete, but as a person and a leader. She’s continued to show up, put in the work, lead by example, and set the standard for the athletes around her.

This week was a bittersweet one as Ali completed her final training session with us before heading into her senior year of college.

Five years of early mornings, long summers, offseasons, preseasons, and countless training sessions. Through every phase, her commitment to the process never changed.

Ali, we’re incredibly proud of everything you’ve accomplished and even more proud of the person you’ve become along the way. It’s been a privilege to be a small part of your journey over these last five years.

One last Feature Friday for one of the best to do it.

Thanks for being you, Alison! ❤️

Big s/o to our guy Oliver!

Oliver may be one of the quieter athletes in the gym, but his work speaks for itself. He shows up every session ready to put in the work, stays focused, and consistently gives his best effort. His dedication, consistency, and work ethic are exactly what it takes to keep improving.

We’re proud of the progress he has made and can’t wait to see what’s next for Oliver🔥🔥

Big s/on to our guy, Landon!

Landon continue to shine in our Speed Plus program. He shows up ready to work, beings great energy to each session, and never shies away from a challenge.

He does a great job of focusing on the details, works hard to approaching cues and feedback, and continues to make great progress week after week.

Proud of all the work you continue to put in, and we’re excited to build on the foundation we’ve been establishing! 🔥

Keep stacking days, Lando!

Big s/o to our girl Vivienne Valerie ! 🙌🏽

From the day she started, Vivienne has brought a great attitude and a willingness to work. She doesn’t shy away from being challenged, stays engaged throughout each session, and continues to put quality effort into everything she does.

The biggest thing we look for in our athletes is consistency, and Vivienne continues to show that by coming in ready to learn and giving her best each time she’s here.

Those habits are what build confidence, improve movement, and create long term development.

We’re excited to keep watching her grow and can’t wait to see where her hard work takes her.

Keep it up, Vivienne! 💪🏽