REFIT with Ashley

REFIT with Ashley Certified REFIT® Instructor. REFIT® focuses on exercising body, mind, and heart 🖤💛

Class tomorrow morning at 8:30am!! 💛🖤
07/16/2026

Class tomorrow morning at 8:30am!! 💛🖤

Heart work 🤍
07/09/2026

Heart work 🤍

Ask your questions, but first think through how you are asking: are you motivated by faith seeking understanding or by pride seeking to be right?

You know the drill. 8:30am tomorrow morning. Be there 😎
07/09/2026

You know the drill. 8:30am tomorrow morning. Be there 😎

Heart work 🤍
07/02/2026

Heart work 🤍

Meditate on all the promises that are yours from God in Christ.

Tomorrow morning @ 8:30am! It’s hot and there will be sweat 💦
07/01/2026

Tomorrow morning @ 8:30am! It’s hot and there will be sweat 💦

Heart work 🤍
06/25/2026

Heart work 🤍

There is someone who needs you to reach out and let them know that you are with them, praying for them and there for them as they walk a deep valley.

Looking forward to putting in all the work with you gals tomorrow morning! See you then!
06/25/2026

Looking forward to putting in all the work with you gals tomorrow morning! See you then!

lol don’t be a butter knife! Seriously though, thankful for the iron friends in my life! See you tomorrow morning at 8:3...
06/17/2026

lol don’t be a butter knife! Seriously though, thankful for the iron friends in my life! See you tomorrow morning at 8:30am! 🖤💛

Heart work 🤍
06/11/2026

Heart work 🤍

“If God can fling out a galaxy so that it stays where He wants it and yet observes one exhausted person and stregthens him, can we believe that we are adrift in a fathomless void?” - Elisabeth Elliot, A Lamp Unto My Feet

Sip and stretch tomorrow morning @ 8:30am! Hope to see you there 🤍
06/11/2026

Sip and stretch tomorrow morning @ 8:30am! Hope to see you there 🤍

Address

Copenhagen, NY
13626

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