World-class coaching and industry leading personal training programs 🔥 Ready to lose weight, get fit, and be healthy? Founding members special👇🏽
05/20/2026
Wednesday recipe drop 💪🔥
This High Protein Turkey Power Wrap is quick, affordable, and packed with the fuel your body needs to keep moving strong. Perfect for busy weekdays, meal prep, or post-workout lunches.
✔️ 42g protein✔️ Simple everyday ingredients✔️ Ready in about 20 minutes
Healthy eating doesn’t have to be complicated. A little prep goes a long way. 👊
05/19/2026
Alloy day is always a good day! 💪😄
Small group strength training in Coppell, TX
05/18/2026
Milestone Monday!!
Minni - A worldwide badminton professional!!
We are so proud here at Alloy Personal Training Coppell to help you enhance your skill sets in overall strength, agility, speed and coordination!
Jessica & Fernando - Welcome to Alloy!! The first step is the hardest one, now let’s crush some workouts!!
Small group strength training in Coppell, TX
05/13/2026
HIGH PROTEIN. SIMPLE. DELICIOUS. 🔥
This Greek Chicken Power Bowl is packed with lean protein, fresh ingredients, and flavor that actually keeps you satisfied.
✅ Great for recovery
✅ Perfect for meal prep
✅ Easy weekday lunch or dinner
✅ Supports muscle building + fat loss
Fuel your body with meals that work with your goals — not against them.
Save this recipe and tag us when you make it 💪
🔥 The energy at Alloy Personal Training Coppell has been NEXT LEVEL lately! 💪
Early mornings, big lifts, nonstop encouragement, and a community that keeps showing up for each other day after day 👊
That’s what makes Alloy different — it’s more than workouts. It’s accountability, support, and being surrounded by people who want to see you win. 🔥
If you’ve been thinking about getting started, this is your sign. Come see what the Alloy Coppell community is all about!
Tag your workout partner below 👇
Small group strength training in Coppell, TX
🎉 MILESTONE MONDAY 🎉
Let’s hear it for the incredible members at Alloy Personal Training Coppell hitting huge milestones and exciting firsts this week! 💪🔥
🏆 Andres — 300 sessions
⭐ Elisse — 225 sessions
💥 Vera — 150 sessions
👏 Sarit — 50 sessions
And a huge welcome to Megan, Siva, and Faisal on completing their very first session! 🎉 Your journey is just getting started, and we’re excited to help you build strength, confidence, and momentum every step of the way.
Every milestone starts with showing up — and this community continues to prove what consistency and commitment can accomplish!
Small group strength training in Coppell, TX
05/10/2026
Happy Mother’s Day to all the strong moms and mother figures out there. 💛
The ones who show up for everyone else… and somehow still find the strength to show up for themselves. We see you, we appreciate you, and we’re grateful to have you as part of the Alloy Personal Training community. 💪🔥
Wishing you a day full of love, laughter, and a little well-deserved relaxation. Happy Mother’s Day from all of us at Alloy.
05/05/2026
Thank you again to AC at Therapy Partners of N. Texas in Coppell for allowing me to come in for a lunch and learn and teach them about Alloy Personal Training. They are Rock stars!
04/30/2026
Thanks to all who came to Ole's for our monthly social! We had a blast. Don't worry if you missed it, we'll do it again next month 😃
Small group strength training in Coppell, TX
04/29/2026
Fuel your morning without overthinking it. 💪🔥
This lemon berry overnight oats recipe is fun, balanced, and actually keeps you full—perfect for busy schedules and early workouts.
Prep it once. Win your mornings all week.
Find the recipe here: https://www.eatingwell.com/lemon-berry-crisp-overnight-oats-11929802
📍Alloy Personal Training
Small group personal training | Strength training for real life
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 12pm |