Coppell Yoga

What a wonderful community we have…whether you’re a regular attender or you pop in as life allows, I want to express my gratitude for you. You make such a positive impact in my world by your commitment to your own growth on the mat and off.

Philosopher Simone Weil on the gift of offering someone your whole and complete focus:

“Attention is the rarest and purest form of generosity.”

As we transition to the final month of 2025 (WILD!), a few announcements…

We will have our end of the year gathering on Dec 21st at the studio, 4:45-6:00pm. This will be half gentle yoga/meditation and half Christmas cookie exchange! Please come and bring your favorite treats to share! I’m a sucker for homemade-introduce me to your family traditions (spiked egg nog, reindeer p**p 🤣, etc!) or swing by the local bakery. Bring a friend-maybe they’re intimidated by a Warrior 2, but everyone can get on board with cookies right?!

Schedule for Dec:

7th: Candlelight Restorative Yoga&Mediation 6:00pm Cottage

10th 6:30pm Studio

17th 6:30pm Studio

21st 4:45-6pm Gentle Yoga&Community Christmas Party 🎄🍪

Mark these dates down and plan to show up for yourself in advance-before all the busyness of the holidays fills up your calendar and empties your tank.

Candlelight and community at The Cottage!

Can you believe we are headed into the final stretch of 2025?!

November schedule below!

I know the holiday season is always full of extra activities and travel, etc. My hope is that you’ll continue to prioritize your practice; that you’ll guard that you time like it’s as important as all the serving you do for others. YOU are worth it!

We will be implementing a new class starting this month! A candlelight restorative class out The Cottage (our new home!). You’ll see this sprinkled in throughout the upcoming months :) Our home is a place that we also consider a healing hut, a sanctuary for peace…having our wonderful yoga community in to help cultivate that energy is special for us 💟

Sunday, Nov 2nd, 6:00pm Candlelight Restorative Yoga & Meditation @ The Cottage

Wednesday, 12th&19th 6:30pm @ the studio

Sunday 16th&30th 4:45pm @ the studio

Cottage address: 3221 Salinas Ct
Irving, TX 75062

Have a safe Halloween 🎃🍭

Cheers to time on the mat together in November.

XO,
Jess

Payment: Single class $22

$18/class paid by the 1st of each month for every class you’ll attend throughout that month

Venmo:
*Studio space is already locked in so no refunds

All classes are all level with a mixture of flowing/poses (asanas) and meditation (slowing down & focusing the mind).
Come, start where you are, and progress will happen!

Address: 568 S.Coppell Road
Studio will be open 10 min prior to class. Mats and block are provided or feel free to bring your own.

Hi all!

See date and times below for next month! Can you believe we are into Oct?! Bring on fall..all the pumpkin goodies, cooler weather, outdoor decor, and just the energy that is the last quarter of the year.

Keep prioritizing the health of your body and mind.

OCTOBER:
Sundays: 5th, 19th, 26th 4pm
Wednesdays: 22nd&29th 6:30pm

Payment: Single class $22

$18/class paid by the 1st of each month for every class you’ll attend throughout that month

Venmo:
*Studio space is already locked in so no refunds

All classes are all level with a mixture of flowing/poses (asanas) and meditation (slowing down & focusing the mind).
Come, start where you are, and progress will happen!

Address: 568 S.Coppell Road
Studio will be open 10 min prior to class. Mats and block are provided or feel free to bring your own.

XO,

Jess

My yogis!

Hope you had a wonderful Labor Day Weekend.

Excited to begin a new month together…let’s live it on purpose. No auto pilot. Intentional decisions and regularly building up our ojas (energetic reserves).

Whatever 2025 has been like for you, here’s to September being the best month yet!

See you at the studio ( ) soon!!

XO
Jess

Corrected schedule on image!

Here we go August!

A new beginning :)

This month can be anything we want it to be!

Here’s to showing up for ourselves in all the daily ways and then being such vibrant lights to share with our respective worlds.

See schedule below for this month.
Please send payment by the end of the weekend for the discounted pricing.

August:
10th, 24th, 31st @ 4:00pm
17th @ 6pm
13th&20th @6:30pm …changing our two Wednesday evening classes this month to a later time slot to hopefully accommodate those of you with work commutes, etc that can’t get there by 5:45.

Payment: Single class $22

$18/class paid by the 1st of each month for every class you’ll attend throughout that month

Venmo:
*Studio space is already locked in so no refunds

All classes are all level with a mixture of flowing/poses (asanas) and meditation (slowing down & focusing the mind).
Come, start where you are, and progress will happen!

Address: 568 S.Coppell Road
Studio will be open 10 min prior to class. Mats and block are provided or feel free to bring your own.

Can’t wait to be together again starting on the 10th!

Freedom is choice.
Every yoga practice is a choice to honor your body, mind and spirit.
You get to chose this time to fill your cup, remember yo ur peace and engage in community
For no other reason than you decide you are worth it.
That is powerful medicine.
See you on the mat.
Bring a friend.
——————————————————————
Payment: Single class $22
$18/class prepay by the 1st of each month for every class you’ll attend in July
Venmo:
*Studio space is already locked in so no refunds

All classes are all level with a mixture of flowing/poses (asanas) and meditation (slowing down & focusing the mind).
Come, start where you are, and progress will happen!

Address: 568 S.Coppell Road
Studio will be open 10 min prior to class. Mats and block are provided or feel free to bring your own.

Hi yogis!

Reminder that we have practice Wednesday at 5:45pm. We get good at what we practice! So, let’s practice showing up for ourselves in a world that tugs and tugs at our minds and calendars.

You are worth it!

Looking forward to it.

Xo,

Jess

Yogis!

I have missed you.

We are back from the vortex and our special time outdoors in Sedona. Got to spend a few days with my mom and sister in the red rocks, in the creek, in a new environment. Sooooo healing to spend more time outside than in. Makes you realize how often we are inside on a regular basis.

If you haven’t been up there, I highly recommend it-so beautiful! In the meantime, let’s capitalize on the rain bringing us cooler temps and take mini moments with your feet in the grass here, do a work call in the backyard, or even better, leave your devices and go on a walk with no destination. Unplug in some way this week and tap into the healing that nature and the present moment brings.

Looking forward to getting back on the mat together tonight.

See you at 5:45pm.

Xo,

Jess

Happy summer! It’s officially here-longer days, sunshine, ensuing heat, and an energy of school out for the year.

Many of you have travel on and off so our schedule will be a little lighter to accommodate for that.

We will continue to meet at our consistent times: Sundays 4pm & Wednesdays 5:45pm

NO CLASS on the 8th, 11th, 25th.

I hope to see you whenever you are in town. It’s such a special part of my every week with you all.

My thought is always to plan your non-negotiable in advance!

Also, June is INVITE A FRIEND MONTH! Every time you bring a new friend*, class is only $15 for each of you. Let’s keep spreading the love and introducing others to this thing that feels like magic for the body and soul.

*First time visitors only, but no limit to the amount of friends :)

XO,

Jess